Body & Fitness: Excess baggage

Posted on 17 Feb 2011 at 5:15pm

Duke Nelson, above, opts for the more personal environment and one-on-one training he gets at Trainer Daddy Fitness Studio. Smaller facilities are trending as an alternative to big gym memberships. (Photo by Rich Lopez) Admitting to yourself that you don’t use your gym membership is the first step to recovery — the next is figuring [...]

Body & Fitness: Back for GOOD

Posted on 17 Feb 2011 at 5:10pm

“If you were told you were getting a car and you’d never be allowed to get another one, you’d take very good care of it,” Dr. Peay says. “Your body is your car and you aren’t getting a new one! Take care of what you’ve got now.” (Photo by Arnold Wayne Jones) With an ounce [...]

Body & Fitness: Dirty britches

Posted on 17 Feb 2011 at 5:05pm

Clean for now, muddy buddies Rod Orta, Jeni Maldonado and Brad Bykkonen stretch it out as they train for the grueling DFW Mud Run. Through the same goal, the three with the author found a fellowship that helps get them past the intense training. (Photo by Jef Tingley) While preparing for the daunting DFW Mud Run, four [...]

Body & Fitness: Scent from above

Posted on 17 Feb 2011 at 4:50pm

Bardwell, above, not only uses natural essential oils in her therapeutic work, she also offers sessions teaching how to use the same oils for healthier cooking. (Photo by Arnold Wayne Jones) Michelle Bardwell offers aromatherapy like you’ve never experienced it at her new Flower Road Natural Therapies studio STEVEN LINDSEY | Contributing Writer That waft [...]

Body & FItness: 4 Steps to a Healthier New Year

Posted on 17 Feb 2011 at 4:30pm

It’s only February, and you’ve probably abandoned every New Year’s resolution you made between Jaegermeister shots on Dec. 31. Well, it’s not too late to re-up your commitment to a healthier you. Dr. Karim Harati-Zadeh, a double-certified acupuncturist and chiropractor with Spectrum Chiropractic on Lemmon Avenue, offers these four tips for making 2011 your healthiest [...]

Body & Fitness • February 2009

Posted on 22 Jun 2010 at 5:24pm

Click magazine cover to download issue pdf.

Body & Fitness • February 2008

Posted on 22 Jun 2010 at 5:20pm

Click magazine cover to download issue pdf.

Body & Fitness • February 2007

Posted on 22 Jun 2010 at 5:20pm

Click magazine cover to download issue pdf.

Do what daddy says

Posted on 18 Feb 2010 at 11:09am

By Rich Lopez | Staff Writer J. R. Brown takes his Trainer Daddy fitness to new realms with his cyber personal training service J.R. Brown is big on his cyber training where he spends hours tending to clients from all over the world. More than likely if someone named Trainer Daddy tells you what to [...]

Dance your ass off

Posted on 18 Feb 2010 at 11:08am

By Steven Lindsey | Contributing Writer Burlesque Body Sculpt makes workouts just as sexy as the results they produce Jana Edele, center, sculpts her class into fit and sexy with burlesque style moves. Put away the dollar bills. The art of seduction and flirtatious dance is now a fun, high-energy workout called Burlesque Body Sculpt [...]