Dance your ass off

Posted on 18 Feb 2010 at 11:08am

By Steven Lindsey | Contributing Writer Burlesque Body Sculpt makes workouts just as sexy as the results they produce Jana Edele, center, sculpts her class into fit and sexy with burlesque style moves. Put away the dollar bills. The art of seduction and flirtatious dance is now a fun, high-energy workout called Burlesque Body Sculpt […]

Tips for the ethically handsome man

Posted on 18 Feb 2010 at 11:06am

By Eddie Garza | Contributing Writer Sexy author and style maven Joshua Katcher says body and mind can be improved with a little vegan attitude DOES HE LOOK UNDERNOURISHED TO YOU? | Vegan etiquette guru Joshua Katcher, above, says it’s healthy to steer clear of … steer. (Photo courtesy Ryan Allen) The notion that vegans […]

Filler up, please

Posted on 18 Feb 2010 at 11:05am

By Jef Tingley | Contributing Writer Jaime Vasquez is going to help you face those wrinkles in time Dr. Vasquez consults his patient looking to use Artefill for some line reduction. Today’s busy gals (and guys) are looking for more than just a grin to take the world by storm. They want a youthful appearance […]

Old school workout

Posted on 18 Feb 2010 at 11:04am

By Jonanna Widner | Contributing Writer Kettlebells aren’t only for strong men and Russian soldiers anymore — these weights will work you out from head to toe Kettlebells keep the body’s muscles working as a group building strength and balance. Chances are you’ve seen them, tucked away over in a dusty, lonely corner of your […]

500 days of slimmer

Posted on 18 Feb 2010 at 11:02am

By ARNOLD WAYNE JONES | Life+Style Editor It doesn’t take magic to go from chunk to hunk — just 16 months and a lot of determination With baby steps and determination, Jones hit the weights and cardio trimming off the fat while bulking up on beef. You don’t realize how fat you’ve gotten until […]

500 days of slimmer

Posted on 18 Feb 2010 at 10:59am

The world of fitness as we know it is changing. We plug in and get with the program to enhance our training goals. But technology isn’t always a battery-operated device or video game console. Sometimes even what we wear pushes us to a better game. Or at least more comfort. Just because fitness is going […]