Yoga instructor Petri Brill strikes a pose at her studio YogaSport, which provides beginners’ classes for the uninitiated. (Arnold Wayne Jones/Dallas Voice)

JEF TINGLEY  | Contributing Writer

Some do it for their mind, some do it for their body, some do it for both. But all yoga students have one thing in common: Making the first step and taking up the practice. And while this age-old combination of stretching and breathing is meant to calm the mind and strengthen the muscles, a maiden voyage into a posterior-lifting position like downward-facing dog in a room full of strangers can send one’s heart racing. But that doesn’t have to be the case.

“People new to yoga should remember that everyone in class was a beginner at one point,” says Petri Brill, manager of YogaSport Dallas on Lemmon Avenue. “Yoga is a journey, not a destination. There is no perfect practice or perfect yogi or perfect yoga body. I think people worry about they’ll look [or] feel foolish in their first down-dog [and] that they’ll be judged. Our [yoga] community is diverse, encouraging and accepting: no judgment here!”

Mary Pierce Armstrong, who teaches at MarYoga, agrees that you should always look inward. “Yoga will come to meet you no matter where you are starting from. As long as you take the breath and the breaks you need, you will be doing awesome.”

For Wendy Moore, a 44-year-old yoga newbie, has taken these words of wisdom to the mat — literally. Moore recently completed her second MarYoga class as part of her new year regime. Any inhibitions she had about the experience were dispelled during her first visit.

“[I was] concerned about my general lack of bendy-ness, and not knowing where to put what arm and leg,” she says, “but if you look around you will figure out where your limbs are supposed to be by what others are doing.” Moore has continued to work on poses between classes with some slight variations mimicked by “what her cats are able to do.”

Keith Murray, a 37-year-old registered nurse, tried yoga for the first time more than eight years ago and was immediately hooked. He was taking classes three times a week before long. “I was a little intimidated about the whole thing at first,” he says, “but after my first couple of sessions my intimidation grew into excitement.”

A busy work schedule has kept Murray from his regular routine over the years, but he is trying to change that. “I still maintain a crazy life and work routine, but building yoga back into my life has really helped me to find balance again.”

According to yoga teacher Jennifer Lawson of SYNC Yoga & Wellbeing, it’s not just busy schedules and bundled nerves that keep people from the practice of yoga; it’s also our cultural fixation on success. “There tends to be so much emphasis on achievement and perfection that many of us are becoming accustomed to playing it safe in order to avoid the possibility of shame.”

Lawson recommends coming together as a group in a class with experienced and inexperienced yogis to create an environment that emphasizes the experience and process of yoga and not the destination or end result.

For Anisha Mandol, a 42-year-old business development manager who has been practicing yoga for about two years, these words ring true. “Once you understand your expectation from practicing, no one else’s matters. The benefits of yoga are fluid and dynamic, and each person has their own unique experience. Own yours,” she says.

And so it would seem that just as the journey of a million miles begins with one step, the journey toward a yoga-filled life begins with a single stretch on the matt (and maybe a little Namaste for good measure).

………………………………………………….

SAY NAMASTE: WHERE TO GET YOUR YOGA FIX

Options are plentiful for the budding yogi looking for a class. Get your stretch on at these studios in and around the gayborhood. You can also find information on their class offerings and schedules on their websites.

Yoga Sport Dallas
4140 Lemmon Ave, Suite 280
214-520-YOGA
YogaSportDallas.com

SYNC Yoga & Wellbeing
611 N. Bishop Ave.
214-843-3372
SyncDallas.com

MarYoga at Chi Studio
807 Fletcher St.
ChiDallas.com

Sunstone Yoga
2907 Routh St. (and other locations)
214-764-2119
SunstoneYoga.com

Gaia Flow Yoga Uptown
3000 Blackburn St., Suite 140B
214-235-1153
GaiaFlowYoga.com

This article appeared in the Dallas Voice print edition February 17, 2012.

Joe Solmonese, Eric Alva, Jessie Tyler Ferguson, Marlee Matlin, Caroline Rhea, Taylor Dayne, Chet Flake and the late Bud Knight are among those who will be honored or will speak at The Black Tie Dinner on Saturday.

Solmonese fears 2012 setback

LAST NIGHT | Human Rights Campaign President Joe Solmonese speaks at a previous Black Tie Dinner in Dallas. Solmonese will be leaving HRC next March, making this weekend’s event the last Black Tie Dinner he will attend as president of the national LGBT advocacy organization.

Outgoing HRC president says community must fight for Obama

JOHN WRIGHT  |  Senior Political Writer
wright@dallasvoice.com

Joe Solmonese admits he’s “very concerned” about President Barack Obama’s prospects for re-election.

But Solmonese says he’s equally concerned about how the LGBT community — and his successor at the Human Rights Campaign — would respond if Obama loses.

Solmonese will step down as president of HRC after seven years in March. On Saturday, Nov. 12, he’ll make his final appearance as the group’s president at the Black Tie Dinner, of which HRC is the national beneficiary.

In an interview last month with Dallas Voice, Solmonese focused largely on the importance of 2012 elections, saying that depending on their outcome, major advances during his tenure could be all but erased.

“I don’t think that he’s going to lose,” Solmonese said at one point, attempting to clarify his assessment of Obama’s chances. “I think that if everybody does what they need to do, I think there is just as good a chance that Barack Obama will be re-elected, but I’m as concerned that he could lose.”

Solmonese said Republicans already have a majority in the House, Democrats have only a slim majority in the Senate, and “everything about these [2012] elections points to us having real challenges.”

“I think that if everybody who has gained from the Obama administration does everything they need to do over the course of the next year, he’ll get re-elected,” Solmonese said. “But I would be lying if I said I’m not very concerned about the prospects of him getting re-elected.”

Solmonese said the message he wants to send to the LGBT community is that Obama has done more for us than any other president, and that the movement has seen more gains under the current administration than at any other time in its history.

“If we care about continuing with the forward motion that we’ve experienced, then we as a community need to do everything possible to re-elect Barack Obama,” Solmonese said. “And we can talk about and debate and press the administration on his ability to do more, and him coming out for marriage, or anything else that we want to talk about, but now is the time to sort of decouple that from all of the work we need to put into getting him re-elected. Because at the end of the day, it comes down to a choice, and the choice isn’t even hard for me: It’s Barack Obama or any of these other people who are running against him.”

Despite his concerns about Obama’s chances, Solmonese said he has no misgivings about leaving HRC seven months prior to Election Day. He said he made a commitment to give the organization six months notice, and his contract expires in March.

He said announcing his resignation at the end of August allowed HRC to begin the transition process, which will be completed when his successor takes over, midway through the Republican primary. Solmonese also said he’ll continue to be involved with the organization through next year, assisting with its efforts around the November election.

“I’m a lot more concerned about what happens the morning after the elections,” Solmonese said. “I’m a lot more concerned about this organization and its leader being in the best possible position to navigate those waters, and either we are contemplating a second term with Obama and a continuation of our agenda and perhaps a decidedly different Congress, or we’re contemplating President Mitt Romney and all of the implications that means for our community, and I want whoever is in this seat leading this organization contemplating where we go from there, to have had some time under their belt to figure that out.”

Asked whether that means he believes Romney will be the Republican nominee, Solmonese clarified that anyone claims to know definitively “doesn’t’ know what they’re talking about” — but he added that he thinks the former Massachusetts governor is the “odds-on favorite.”

And while Romney may appear less anti-gay than some other GOP presidential hopefuls, Solmonese said called him “someone you have to be careful of” because “he’s essentially beholden to no issue.”

“He adopts a position that works best for the political predicament he finds himself in,” said Solmonese, a Massachusetts native who’s watched Romney’s political career closely. “So, while he was seemingly pro-gay as he attempted to unseat Ted Kennedy, and his rhetoric isn’t harsh and he doesn’t have the same sort of narrative that a Rick Santorum has, he’s effectively said that he doesn’t believe in the repeal of ‘don’t ask don’t tell’ and that he would support the federal marriage amendment. But what we don’t know, just like we didn’t really anticipate with [President] George [W.] Bush, is how beholden he is going to feel to the hard right once he becomes president.”

It was Bush, of course, whose administration was pushing a federal marriage amendment when Solmonese joined HRC in 2005.

The marriage amendment, Solmonese said, represents the worst possible thing that could happen to the LGBT community, because it would enshrine discrimination into the Constitution.

And although the threat of the amendment may seem like a distant memory to some, Solmonese warned that it could easily resurface. Which is why, he said, the 2012 elections are the biggest challenge HRC faces going forward.

“I think the elections loom largest because what the elections really represent to me is the potential for us to really stop, potential derail and ultimately set back a lot of the progress that we’ve made,” Solmonese said. “What also concerns me then is that the community be braced for that, and we understand that we’ve been in these places before, and the measure of who we are and how we’ll be defined, is how we react in those moments, the degree to which we stay in the fight and make sure we continue to press forward regardless of the outcome of the election.”

Solmonese said he fears the progress of the last several years may lead to complacency. And he said based on his experience, when the LGBT community suffers setbacks, instead of regrouping and uniting, people have a tendency to lose their way and point fingers.

“If we lose, if the outcome is negative, if we go from the march toward marriage equality and the repeal of DOMA and the positive direction that we’ve been in, to a president and a Congress who decide they’re so troubled by all the success we’re having with marriage they want to take up the fight again to pass the federal marriage amendment — well, boy, we’ve come full circle from where we were back in 2005, the last time that happened,” he said.

“And you can react to that in one of two ways. You can say this is the inevitable ebb and flow of social change, so pull up your boot straps and let’s get going and turn that around again — and understand that that sort of energy that the other side has around something like that is a reaction to their own fear of the progress we’ve made — or you can become very dispirited and depressed and disenfranchised and decide that it’s our own doing, it’s our own lack of progress, it’s our own failing. And that would be the worst possible thing that we could do.”

Caroline Rhea: From the hip

Caroline Rhea

From her role as Noleta Nethercott on Del Shores’ campy queer Texas-based sitcom Sordid Lives to taking over Rosie O’Donnell’s talk show, Caroline Rhea has long has a strong connection to the gay community. This week, she breaks new ground again, becoming the first professional comedienne to serve as soup-to-nuts emcee for the Black Tie Dinner.
Rhea took a moment this week to discuss her involvement with the LGBT community, her Texas ties and her new (like her, Canadian) reality TV show.

Dallas Voice: You’ve always seemed to be close to the LGBT community. Where does that stem from?  Rhea: I am not a direct member of the LGBT community, but I have had a BLT. In the Venn diagram of life, there is a lot of crossover between gay men and female comedians. It’s a mutual lovefest.

How different is it to do a gay event like Black Tie vs. a comedy show on the road?  The audience is much better looking.

For special events like this, do you bring your family?  Not if it involves bringing a toddler on a plane.

What in you is fulfilled to do an event such as Black Tie Dinner? I want to support the LGBT community in all that they do.

If you were to rank all you do — acting, hosting, voiceovers, comedy, etc. — how do you rank your priorities?  Motherhood first. Then comedy, and working with people that I like.

You have hosted a new reality competition series in your native Canada, Cake Walk: Wedding Cake Edition. How did you enjoy that? Did you get to taste the goods?  Believe it or not, I didn’t taste the cakes.

Will there be a same-sex couple on the show?  I hope so.

How do you think that would fly with the show’s audience?  Same-sex marriage has been legal for years in Canada. It would be another beautiful wedding.

Having now worked with Del Shores on the Logo series Sordid Lives, how do you perceive Texas in general? Dallas in particular? Any misconceptions you had that were proven wrong?  My dad’s family was from Texas and my father looked like J.R. Ewing. I am not a fan of your toll roads and every time I am on the George Bush Turnpike I feel like I am going backwards.

—Arnold Wayne Jones

Taylor Dayne can’t stop the music

More than 20 years after she packed the gay bar dance floors with her debut hits, the songstress is still going strong, and says her performance at Black Tie is a ‘win-win’ for her and her fans

Taylor Dayne

Rich Lopez  |  Staff Writer
lopez@dallasvoice.com

Helping out LGBT people is nothing new for singer Taylor Dayne.

She can’t quite recall when she knew she was a hit with the gay community: Over the course of her 23-year career in pop music, she’s played venues of all sizes, but she did notice early on how a certain fan base seemed to keep showing up.

“It’s kinda hard to remember, but I would perform very specific shows and then some gay clubs and it dawned on me,” she said.

With an explosive debut, thanks to her platinum selling 1988 debut Tell It To My Heart and the more sophisticated follow-up Can’t Fight Fate a year later, Dayne became a quick force to be reckoned with on the charts.

But her pop hits were just as big on the dance floor, and Dayne was resonating across the queer landscape.

“I’ve had wonderful relationship with gay and lesbian fans for years. I’m so glad to be doing Black Tie because I have a great core of fan base here,” she said. “It’ll be a good show with lots of fun and for a good cause. It’s a win-win.”

Dayne’s performed at gay bars and Pride events in Boston, Chicago and the Delaware Pride Festival. But appreciation of her work in the community was clearly evident in 2010 when she was asked to record “Facing a Miracle” as the anthem for the Gay Games.

“That was quite an honor and then they asked me to perform at the games,” she said. “It was very emotional for me. The roar of the crowd was great.”

Even after two decades, Dayne remains just as committed to music as she was in 1988. She’s embraces her sort of “elder” status in pop music and instead of seeing the likes of Nikki Minaj and Katy Perry as rivals, she enjoys what they are bringing to the landscape of music now.

“I love listening to all the new stuff going on. There is some great talent out there. It’s nice to know I was some inspiration to them, the way ladies like Debbie Harry and Pat Benatar were for me. The cycle goes on,” Dayne said.

But they still push her to keep in the game. She admitted, “I’m pretty competitive that way.”

This year, Dayne released the single, “Floor on Fire,” which made it to the Billboard Dance/Club Charts Top 10.

At 49, Dayne doesn’t show signs of slowing. Along with a rumored second greatest hits album, she recently wrapped up filming the indie movie Telling of the Shoes and she’s a single mother to 9-year-old twins. Juggling it all is a mix of emotions, but her confidence pushes her through.

“I can say I’m a great singer, so when it comes to decisions, I’m fine about recording and performing,” she said. “But I would say I work really hard at acting. It’s nerve-wracking but it’s also amazing. But I’m not a novice at any of this.”

With her children, she doesn’t make any pretenses about the difficulty of being both a musician and a mom — as long as she instills the proper principles in them.

“We don’t try to get wrapped up in small time crap,” she said. “At the end of day it’s about having a good heart and they have great heart.”

It’s likely she’ll show the same at Black Tie.

……………………

BLACK TIE DETAILS

The 30th annual DFW Black Tie Dinner will be held Saturday night, Nov. 12, at the Sheraton Dallas Hotel. The event is already sold out.

Special guests at this year’s dinner include Academy Award-winning actress Marlee Matlin as keynote speaker and Emmy Award-winning actor Jesse Tyler Ferguson as Media Award winner. Singer Taylor Dayne will perform.

Chet Flake and his late partner, Bud Knight, will be honored as recipients of the Raymond Kuchling Humanitarian Award, and gay military veteran Eric Alva, the first U.S. serviceman injured in the Iraq war and an advocate for repeal of “don’t ask, don’t tell,” will received the Elizabeth Birch Equality Award.

Dinner organizers this year decided, for the first time, to bring in an emcee for the evening, choosing popular comedian Caroline Rhea.

This year also marks the final time that Joe Solmonese will attend the dinner as president of the Human Rights Campaign, the national beneficiary of Black Tie, which each year receives about half the proceeds of the event. Solmonese has resigned as head of HRC, effective next March.

Seventeen local HIV/AIDS and LGBT organizations have also been designated as beneficiaries.

Black Tie Dinner includes a silent auction, a live luxury auction and an after-party at the hotel.

For more information, go online to BlackTie.org.

This article appeared in the Dallas Voice print edition November 11, 2011.

The lesbian romance Circumstance breaks many taboos, but for director Maryam Keshavarz, it was simply a story that had to be told.

The Arab Spring has meant a significant liberalization in Middle Eastern countries. But political freedom is one thing; artistic expression is still quite another. And, for that matter, Iran is not Egypt or Libya.

Not that the revolutions in those countries mattered to Maryam Keshavarz, who made the dauntingly radical film Circumstance. Although shot in comparatively open Lebanon (where it is still illegal to be gay), the story tells a tale of two Iranian woman who enter into a romance.

For the entire article, click here.

DEETS: Starring Nikohl Boosheri, Sarah Kazemy, Reza Sixo Safai. 107 minutes. R.

There’s the nursery rhyme that begins, “Jack Sprat could eat no fat, his wife could eat no lean… .” But apparently if Jack Sprat were in a same-sex relationship, it would be a fat-free household all the way around. Such is the case with this month’s fitness profile: Curtis Cook and Shane Friesenhahn. The lads have been together for just three months, but the real number that caught our eye was their collective body fat: 19 percent and shrinking by the day. How do they do it? Diet, exercise and rewarding a great workout with a sexy new swimsuit rather than a hot fudge sundae.

— Jef Tingley

…………………….

Names and ages: Curtis James Cook, 24, and Shane Friesenhahn, 37.

Occupations: Cook: HAMP processor at Nationstar Mortgage; Friesenhahn: owner of Silk Sculptures, a floral design studio.

Length of relationship: Three months

Sports and activities: Pool volleyball and Dr. Peay’s Booty Camp

Exercise regime: Cook: I attend Dr. Peay’s Booty Camp two days a week and go to L.A. Fitness a couple times a week. When I go to the gym, I always do abs first, then either upper body or legs followed by 15 to 20 minutes of cardio. My workout usually totals around an hour to an hour and a half.  My goal is to go to the gym on my days off of [boot camp], but it doesn’t always happen.

Friesenhahn:  [Boot camp] five days a week, which consists of cardio, Plyometrics and light resistance training.

Upcoming fitness goals: Cook: I’m lean, but I want to be toned. My goal is a slightly bigger chest and defined mid section. I also want my body fat around 8 percent; as of the beginning of July it was 12 percent. I think my goal of toning up will automatically help me reach my body fat percentage goal.

Friesenhahn: I’m currently right below 8 percent body fat, but my new goal is to boast a “lean and mean” 6.5 percent — a little bones showing never looked so good! I will say that making better nutritional choices, mostly organic, really helps.

Best “eat this, not that” tip: Friesenhahn: Well, instead of Krispy Kreme donuts or a starchy cereal, I replace it with whole fruits such as blueberries, a Pink Lady apple or grapefruit. As for my sweet tooth, I am in love with organic crunchy peanut butter with a banana or a piece of gluten free bread that has live sprouted grains. I am also an avid believer in supplements including as astaxanthin, fish oil and many others.

Workout preference: mornings or evenings? Cook: I like both. I would like to work out in the mornings more, but it is just so hard to get up that early.

Friesenhahn: Evenings mostly, but just to mix it up I do like to attend the “crack of dawn” morning workouts as well.

How do you survive an outdoor workout in the Texas heat? Friesenhahn:  My exercise group works out in the shade, unless we are running the typical mile required. Everyone brings the essentials like water and Gatorade. Sometimes [our trainer] brings ice when it’s really hot. The main thing is to read your own body and take mini breaks to regroup. Other than that, I really enjoy sweating and releasing toxins.

Favorite spot in North Texas to exercise indoors: Cook: The L.A. Fitness by my work in Lewisville, because I don’t feel like I’m being cruised the entire time.

If you could become an Olympian in any sport, what would it be and why: Cook: I’ve always wanted to do gymnastics. The parallel bars and tumbling are my favorite. I even took tumbling private [lessons] for a month when I was 20 and learned a back handspring in only four sessions.

Friesenhahn: Ice figure skating. The blend of artistry and athleticism is super challenging. I used to roller skate my long drive as a kid and pretend I was practicing for the next Olympics!

How do you reward yourself for a great work out: Friesenhahn:  Two ways. First is a trip to Yumilicious. Then on to find an even more “skimpy” swimsuit to wear at the next pool get together.

Cook: I definitely don’t eat badly afterwards because then I feel guilty and it’s as if I just negated the entire work out. I reward myself by maybe buying something a little smaller and more fitting because I know I will look good in it. I also like to go lay out in my Speedo after a good week of working out because I feel confident with my body.  Basically I reward myself by showing it off.

This article appeared in the Dallas Voice print edition August 26, 2011.

VOTE NOW! Watch the 5 finalists for Logo’s Anti-Bullying PSA Contest! [365 Gay]

Good As You

MORNING GOODS — William Levy may be done with the modeling thing (now the Cuban native is a full-fledged actor, co-starring in next year's Derecho de Sangre, a remake of the 1980s Mexican telenovela Cuna de Lobos), but that doesn't mean we can't enjoy his career arc one more time.

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Queerty

Visit msnbc.com for breaking news, world news, and news about the economy

Rachel Maddow reacts to the Senate vote to not even debate the Defense authorization bill. Later, on her show, she had video of Joe Biden telling her the reason the Obama Administration continued to allow servicemen to be kicked out of the military for being in violation of DADT was it was part of a compromise with Republicans to ensure they would vote with them on the Defense authorization bill. Time for that Executive “Stop Loss” Order, President Obama, or a harsh statement from your Attorney General Holder that the unconstitutional policy will not be defended in court. This kind of compromising with the enemy is making Obama a laughing stock or proving he doesn’t believe in the change he supposedly espoused. Continuously compromising with the other side in bad faith makes no sense whatsoever. The only sensible response from the Obama Administration is to hit back hard and show he is no longer willing to play games with Republican enemies, or he is in danger of permanently losing his young progressive base over the continued perceived weakness and sideshow.

For a group of people who pride themselves from learning from the mistakes of the Clinton Administration, maybe they should look into the not so recent past and ask themselves if they want to go out like the Carter Administration? Don’t get me wrong, I’m a big fan of Carter but part of the reason he lost his second term was perception he didn’t know how to work effectively with congress. This kind of political circus doesn’t help Obama’s reputation with anyone.

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