Go with the flow

Trying yoga for the first time can be an intimidating experience. But that misses the point of this ancient practice that combines stretching, breath … and peace

Yoga instructor Petri Brill strikes a pose at her studio YogaSport, which provides beginners’ classes for the uninitiated. (Arnold Wayne Jones/Dallas Voice)

Yoga instructor Petri Brill strikes a pose at her studio YogaSport, which provides beginners’ classes for the uninitiated. (Arnold Wayne Jones/Dallas Voice)

JEF TINGLEY  | Contributing Writer

Some do it for their mind, some do it for their body, some do it for both. But all yoga students have one thing in common: Making the first step and taking up the practice. And while this age-old combination of stretching and breathing is meant to calm the mind and strengthen the muscles, a maiden voyage into a posterior-lifting position like downward-facing dog in a room full of strangers can send one’s heart racing. But that doesn’t have to be the case.

“People new to yoga should remember that everyone in class was a beginner at one point,” says Petri Brill, manager of YogaSport Dallas on Lemmon Avenue. “Yoga is a journey, not a destination. There is no perfect practice or perfect yogi or perfect yoga body. I think people worry about they’ll look [or] feel foolish in their first down-dog [and] that they’ll be judged. Our [yoga] community is diverse, encouraging and accepting: no judgment here!”

Mary Pierce Armstrong, who teaches at MarYoga, agrees that you should always look inward. “Yoga will come to meet you no matter where you are starting from. As long as you take the breath and the breaks you need, you will be doing awesome.”

For Wendy Moore, a 44-year-old yoga newbie, has taken these words of wisdom to the mat — literally. Moore recently completed her second MarYoga class as part of her new year regime. Any inhibitions she had about the experience were dispelled during her first visit.

“[I was] concerned about my general lack of bendy-ness, and not knowing where to put what arm and leg,” she says, “but if you look around you will figure out where your limbs are supposed to be by what others are doing.” Moore has continued to work on poses between classes with some slight variations mimicked by “what her cats are able to do.”

Keith Murray, a 37-year-old registered nurse, tried yoga for the first time more than eight years ago and was immediately hooked. He was taking classes three times a week before long. “I was a little intimidated about the whole thing at first,” he says, “but after my first couple of sessions my intimidation grew into excitement.”

A busy work schedule has kept Murray from his regular routine over the years, but he is trying to change that. “I still maintain a crazy life and work routine, but building yoga back into my life has really helped me to find balance again.”

According to yoga teacher Jennifer Lawson of SYNC Yoga & Wellbeing, it’s not just busy schedules and bundled nerves that keep people from the practice of yoga; it’s also our cultural fixation on success. “There tends to be so much emphasis on achievement and perfection that many of us are becoming accustomed to playing it safe in order to avoid the possibility of shame.”

Lawson recommends coming together as a group in a class with experienced and inexperienced yogis to create an environment that emphasizes the experience and process of yoga and not the destination or end result.

For Anisha Mandol, a 42-year-old business development manager who has been practicing yoga for about two years, these words ring true. “Once you understand your expectation from practicing, no one else’s matters. The benefits of yoga are fluid and dynamic, and each person has their own unique experience. Own yours,” she says.

And so it would seem that just as the journey of a million miles begins with one step, the journey toward a yoga-filled life begins with a single stretch on the matt (and maybe a little Namaste for good measure).

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SAY NAMASTE: WHERE TO GET YOUR YOGA FIX

Options are plentiful for the budding yogi looking for a class. Get your stretch on at these studios in and around the gayborhood. You can also find information on their class offerings and schedules on their websites.

Yoga Sport Dallas
4140 Lemmon Ave, Suite 280
214-520-YOGA
YogaSportDallas.com

SYNC Yoga & Wellbeing
611 N. Bishop Ave.
214-843-3372
SyncDallas.com

MarYoga at Chi Studio
807 Fletcher St.
ChiDallas.com

Sunstone Yoga
2907 Routh St. (and other locations)
214-764-2119
SunstoneYoga.com

Gaia Flow Yoga Uptown
3000 Blackburn St., Suite 140B
214-235-1153
GaiaFlowYoga.com

This article appeared in the Dallas Voice print edition February 17, 2012.

—  Michael Stephens

The lost art of cruising

‘Electro-tricks’ may be quicker and easier, but half the fun of the hook-up was working at it

Hardy Haberman | Flagging Left

I don’t get out much — at least to the bars. First of all I don’t drink anymore, and second, I am not really looking to hook up with anyone since I am in a very nice relationship.

I do, however, occasionally meet friends out for the evening or for a special event.

When I do go out, it is most often to our local leather bar, the Dallas Eagle, and I often indulge in a little people watching. I like to watch the crowd, the way people interact with one another, the ebb and flow of what was once a favorite past time of gay men: cruising.

What surprised me was the lack of that particular gay art going on.

First, let me say this is not a reflection on the Eagle; it’s a fine, first-class leather bar. What I noticed is something I have seen in other cities as well, and it bothers me a bit.

Now for those who might not know, cruising is a delicate dance men used to perform when looking for a partner, playmate or just trick du jour. It usually began with some long, slow looks, occasional subtle signals like a nod, the touch of the brim of a cap, a purposeful second glance or even just a slight change in body language.

If two people read the signals, and actually respond, it might proceed to sending over a drink — or a more direct approach. Often before actually making contact, you would ask a few friends if they knew the man in question, and for the leather scene that would also entail asking if anyone knew more intimate details: Was he a safe player? What was he into?

Of course, we also had the hanky code. It was a more direct and cut to the chase way to let folks know what you were seeking.

I won’t go into the details here, but the basics were: Hanky in the left pocket meant you were a top, and hanky in the right pocket meant you were a bottom.

Still, even with outward signs, there was an art to the whole endeavor. If done correctly, it had an element of seduction in it and all the sexual energy that went with it.

Sadly, I don’t see much of that going on anymore.

What I do see is guys checking their smart phones. Looking a little closer, I see them using Grindr, checking Recon and texting.

That’s when I realized what happened to cruising: It has gone the way of the dodo.

What was once a face-to-face encounter that actually took some time and energy is now a fast, down-and-dirty, “check a few profiles and text enough contacts until you pull a winning number” routine.

The whole cruising experience has become an electronic booty call with no mystery, no romance and no effort.

Oh yes, it is much more efficient. You can select from the variety of “neck-down pictures” and body statistics, like you were choosing a download on Amazon.

Find Mr. Right or at least Mr. Right Enough for Now, text a few lines, set a time and bingo! Insta-trick!

All very high tech and painless. No face-to-face rejections, no appallingly awkward moments. Just on-line chat and, essentially, “booking.”

It would seem to me that applications like Grindr and sites like Recon and CraigsList have replaced the whole cruising experience, and though it might be much more efficient, it really changes to atmosphere in the bars.

The heady sexual tension that used to permeate gay bars has given way to guys and gals on their smart phones texting or cruising — the web. One bar in Florida even has a screen where patrons can text directly to the screen, sort of a visual “shout out” for all to see.

Inevitably, the whole electro-trick phenomenon has spawned something totally unexpected. My partner commented on the subject of this column and suggested there should be an Angie’s List for Grindr.

I was surprised this morning when, while researching this piece, I found something very much like that.

Douchebagsofgrindr.com may just be a parody, but if not it offers some insight into the whole process. Personally, I find it kind of crass, but then I find the whole “electro-trick-speed-dating-booty-call” app thing crass.

It makes me long for the days of actually having to spend a little time to pursue and attract and seduce someone you were interested in. Try that now and I suspect you’d just get accused of being a stalker.

Hardy Haberman is a longtime local LGBT activist and a board member of the Woodhull Freedom Alliance. His blog is at DungeonDiary.Blogspot.com.

This article appeared in the Dallas Voice print edition August 9, 2011.

—  Kevin Thomas

O’Donnell’s Backers Cheer Money Flow


This is the same outfit that Christine O’Donnell used to gay-bait Rep. Mike Castle.

Joe. My. God.

—  John Wright