Work it!

Dallas is awash in places for fitness-conscious gay men to build muscles … and show off a little

There’s not a loss for gyms around the Oak Lawn neighborhood. Several fitness centers dot the healthy landscape from Uptown to Downtown and several in between. This is a list of health clubs that are among the favorites for the LGBT community.

— Rich Lopez

…………………………………

Club Dallas
Exclusively serving gay men for more than 30 years, this institution actually has one of the largest gyms in the city, and is open 24 hours, 365 days a year.
2616 Swiss Ave
214-821-1990
TheClubs.com

Diesel Fitness
Located on the third floor of the Centrum, it’s right in the heart of the gayborhood.
3102 Oak Lawn #300
214-219-6400
DieselFitness214.com

Energy Fitness joins an already bustling roster of gyms in the Uptown area. Located in the West Village, this gym has garnered praise for its no-nonsense approach and competitive membership fees.

Energy Fitness
This recent gym has gained a reputation for affordable memberships and solid service right in the West Village.
2901 Cityplace West Blvd.
214-219-1900
UptownEnergyFitness.com

Equinox
Located in the old Park Place Motorcars location, it offers a full range of fitness services
4023 Oak Lawn Ave.
214-443-9009
Equinox.com

Gold’s Gym
Locations are throughout the city, but the one in Uptown serves a fit, very gay customer base.
2425 McKinney Avenue
214-306-9000
GoldsGym.com

The LA Fitness by Love Field has been a favorite for the community with its convenience to the Oak Lawn area and an impressive list of amenities and classes. (Rich Lopez/Dallas Voice)

The LA Fitness by Love Field has been a favorite for the community with its convenience to the Oak Lawn area and an impressive list of amenities and classes. (Rich Lopez/Dallas Voice)

LA Fitness
Has multiple locations, but the one at Lemmon and Mockingbird by Love Field is popular with gay clientele.
4540 W. Mockingbird Lane
214-453-4899
LAFitness.com

Trophy Fitness Club
With four total locations, one can be found in the downtown Mosaic (formerly Pulse) and in one Uptown.
2812 Vine St. Suite 300
214-999-2826
TrophyFitnessClub.com

24 Hour Fitness
Popular locations include the one Downtown and one at Mockingbird Lane and Greenville Avenue.
700 North Harwood St.
214-220-2423
24HourFitness.com

This article appeared in the Dallas Voice print edition February 17, 2012.

—  Michael Stephens

Say cheers to “Bring It On:The Musical” with OUT@TUTS

Bring It On: The Musical is currently showing at the Hobby Center for the Performing Arts (800 Bagby Suite 300) through Feb 5. Theater Under the Stars (TUTS) presents this musical re-imagining of the 2000 film. Two rival cheer-leading squads are out for the national championship, and neither is going to give up without a fight.

Tomorrow night, January 26, join OUT@TUTSfor a post-show, cabaret-style event at Artista Restaurant (800 Bagby Suite 400) for TUTS’ LGBT friends. Open to both season and single ticket holders the event includes free bites and happy hour drink specials – a great opportunity to party and mingle with cast members and other musical theater lovers.

The ensemble for the show features some of the nation’s most skilled competitive cheerleaders led by Taylor Louderman and Adrienne Warren as the leaders of the rival squads.

Tickets start at $24 and are available on-line at TUTS.com, by phone at (713) 558-TUTS (8887), or in person at the Theatre Under The Stars Box Office (800 Bagby).

After the jump get a sneak peak of the energetic cast of Bring It On: The Musical.

—  admin

Kindred Spirits presents: The Judy Garland Christmas Show

Judy Garland Christmas ShowThere’s kitsch. There’s camp. Then there’s the Judy Garland Christmas Show, perhaps the single most absurdly divine thing to ever be produced by the 1960′s television industry. Kindred Spirits presents its 4th Annual Judy Garland Christmas Show & Sing-Along December 4th at Meteor (2306 Genesee St) at 5 pm.

In 1963 Garland found herself in trouble with the IRS for forgetting to pay taxes for a couple of years. Desperate for cash, she agreed to star in a weekly variety show for CBS, then proceeded to record 26 of the most gin-soaked hours in television history. Garland was remarkably cogent for the Christmas episode however, perhaps because her children were all on set as guest stars. Lorna Luft, Joey Luft and (almost unrecognizable with long hair) Liza Minnelli join fellow guests Jack Jones, Tracy Everitt, Mel Tormé and the true stars of the show, the chorus line of dancing Santas, for an hour of surreal delight.

With Nancy Ford emceeing, the Judy Garland Christmas Show & Sing-Along has become a Houston holiday tradition. In addition to the show and complimentary eats there’s also a raffle for a flat screen television. Tickets are $20 in advance or $25 at the door and can be purchased at kindredspiritshouston.org. Proceeds benefit AssistHers, the Lesbian Health Initiative Houston, and Expert Nutrition.

After the break watch the opening number from the Judy Garland Christmas Show.

—  admin

East coast victories for LGBT candidates

While we’re waiting here in Houston for the results of today’s municipal elections the Victory Fund reports of victories for LGBT candidates on the East coast where polls closed an hour earlier than Texas.

State Del. Adam Ebbin (D-District 30) was elected to Virginia’s state Senate today, making him the Commonwealth’s first openly gay senator.

“I am honored by the trust the voters have showed in me,”  Ebbin said in a statement. “During the campaign, I listened to the voters’ concerns and will work on behalf of the values we all share: improving our public schools, expanding our transit system and cleaning up Virginia’s environment. I will make sure their voices are heard…”

“Alex Morse, a 22-year-old graduate of Brown University, has just been elected mayor of Holyoke, Mass., a city of nearly 40,000 residents near Springfield…”

“Zach Adamson has won his race for city council in Indianapolis, giving the city its first openly LGBT city council member.”

“An incumbent on the Largo, Fla., City Commission who attacked her openly gay opponent over his sexual orientation has lost her reelection bid to him tonight. Michael Smith defeated Mary Gray Black, who has a history of anti-gay and anti-trans activism on the commission.”

—  admin

What’s Shakin’ – People Empowering People happy hour, Chaz Bono takes on the National Enquirer

1. People Empowering People is a collaboration between The Men’s Group, a social group for African-American gay, bisexual, and same gender loving men, and TMG One Voice, The Men’s Group’s co-ed counterpart.  PEP’s monthly happy hour tonight at F Bar (202 Tuam) provides a casual social setting open to all regardless of ethnic background, sexual orientation or gender identity and expression and an opportunity to mix and mingle with the fabulous men and women of both organizations.  The festivities kick off at 6 pm.

2. Joe My God has a copy of the Cease and Desist letter sent by lawyers for Chaz Bono to the National Enquirer. Seems the tabloid ran a story in this week’s issue claiming that Bono’s gender transition has shortened his life expectancy to 4 years.  The Enquirer article quotes the opinion of Dr. Patrick Wanis, identified as a medical doctor specializing in transgender health issues.  The problem?  According to Bono’s lawyers not only is Wanis not an expert on trans health issues, he’s not a medical doctor.

3. Today is the last day to early vote in the Houston Municipal election, but if you miss this opportunity you can still cast your ballot at your precinct voting location on Nov 8. A list of all early voting locations and sample ballots  are available at harrisvotes.org.

—  admin

Chick Happy Hour at the Brick tonight

Oh yes, it’s ladies’ night

Each week, the Brick gives it up to the women with Chick Happy Hour every Tuesday. OK, it’s a little later than your usual happy, but DJ C Wade makes you forget that it’s a school night. So have a cocktail or two before heading back to the grind on Wednesday. You’ll feel so much more relaxed.

DEETS: The Brick, 2525 Wycliff. 9 p.m. BrickDallas.com.

—  Rich Lopez

Rawlins is back!

The 10-hour Rawlins Gilliland fundraising marathon on KERA is underway right now, with Monica Greene as his first co-host of the day. Tune in and for God’s sake, pledge so we can end this insanity!!!!

—  Arnold Wayne Jones

Dynamic duo

New partners Curtis Cook and Shane Friesenhahn shake their booty … camp

There’s the nursery rhyme that begins, “Jack Sprat could eat no fat, his wife could eat no lean… .” But apparently if Jack Sprat were in a same-sex relationship, it would be a fat-free household all the way around. Such is the case with this month’s fitness profile: Curtis Cook and Shane Friesenhahn. The lads have been together for just three months, but the real number that caught our eye was their collective body fat: 19 percent and shrinking by the day. How do they do it? Diet, exercise and rewarding a great workout with a sexy new swimsuit rather than a hot fudge sundae.

— Jef Tingley

…………………….

Names and ages: Curtis James Cook, 24, and Shane Friesenhahn, 37.

Occupations: Cook: HAMP processor at Nationstar Mortgage; Friesenhahn: owner of Silk Sculptures, a floral design studio.

Length of relationship: Three months

Sports and activities: Pool volleyball and Dr. Peay’s Booty Camp

Exercise regime: Cook: I attend Dr. Peay’s Booty Camp two days a week and go to L.A. Fitness a couple times a week. When I go to the gym, I always do abs first, then either upper body or legs followed by 15 to 20 minutes of cardio. My workout usually totals around an hour to an hour and a half.  My goal is to go to the gym on my days off of [boot camp], but it doesn’t always happen.

Friesenhahn:  [Boot camp] five days a week, which consists of cardio, Plyometrics and light resistance training.

Upcoming fitness goals: Cook: I’m lean, but I want to be toned. My goal is a slightly bigger chest and defined mid section. I also want my body fat around 8 percent; as of the beginning of July it was 12 percent. I think my goal of toning up will automatically help me reach my body fat percentage goal.

Friesenhahn: I’m currently right below 8 percent body fat, but my new goal is to boast a “lean and mean” 6.5 percent — a little bones showing never looked so good! I will say that making better nutritional choices, mostly organic, really helps.

Best “eat this, not that” tip: Friesenhahn: Well, instead of Krispy Kreme donuts or a starchy cereal, I replace it with whole fruits such as blueberries, a Pink Lady apple or grapefruit. As for my sweet tooth, I am in love with organic crunchy peanut butter with a banana or a piece of gluten free bread that has live sprouted grains. I am also an avid believer in supplements including as astaxanthin, fish oil and many others.

Workout preference: mornings or evenings? Cook: I like both. I would like to work out in the mornings more, but it is just so hard to get up that early.

Friesenhahn: Evenings mostly, but just to mix it up I do like to attend the “crack of dawn” morning workouts as well.

How do you survive an outdoor workout in the Texas heat? Friesenhahn:  My exercise group works out in the shade, unless we are running the typical mile required. Everyone brings the essentials like water and Gatorade. Sometimes [our trainer] brings ice when it’s really hot. The main thing is to read your own body and take mini breaks to regroup. Other than that, I really enjoy sweating and releasing toxins.

Favorite spot in North Texas to exercise indoors: Cook: The L.A. Fitness by my work in Lewisville, because I don’t feel like I’m being cruised the entire time.

If you could become an Olympian in any sport, what would it be and why: Cook: I’ve always wanted to do gymnastics. The parallel bars and tumbling are my favorite. I even took tumbling private [lessons] for a month when I was 20 and learned a back handspring in only four sessions.

Friesenhahn: Ice figure skating. The blend of artistry and athleticism is super challenging. I used to roller skate my long drive as a kid and pretend I was practicing for the next Olympics!

How do you reward yourself for a great work out: Friesenhahn:  Two ways. First is a trip to Yumilicious. Then on to find an even more “skimpy” swimsuit to wear at the next pool get together.

Cook: I definitely don’t eat badly afterwards because then I feel guilty and it’s as if I just negated the entire work out. I reward myself by maybe buying something a little smaller and more fitting because I know I will look good in it. I also like to go lay out in my Speedo after a good week of working out because I feel confident with my body.  Basically I reward myself by showing it off.

This article appeared in the Dallas Voice print edition August 26, 2011.

—  Michael Stephens

Spin 4 a Cause at Axiom Sushi tonight benefits Kidd’s Kids

Hey Mr. DJ

Don’t say music can’t bring people together. That’s the weekly goal of Spin 4 a Cause with DJ Jose G. Every Wednesday S4AC is intent on “bringing together community leaders, music and food to raise awareness and funds for local nonprofit chapters and organizations.” This week’s guest DJ is Derrick Brown and the night benefits Kidd’s Kids. So all that and happy hour drink specials? Umm, yes, please.

DEETS: Axiom Sushi Lounge,4123 Cedar Springs Road. 6 p.m. No cover.

—  Rich Lopez

Weekly Best Bets

Friday 04.29

These kings wanna get rocked
The peeps behind this show are pretty brilliant — not to mention a kick-ass flyer. Drag kings and local bands make up Mustaches & Music hosted by Christina Love. After Julian 4Play and the rest of the kings perform, Screaming Red and Electro-Shock Machine bring the rock out to finish the night. Sweet.

DEETS: Sue Ellen’s, 3014 Throckmorton St. 9 p.m. PartyAtTheBlock.com.

 

Saturday 04.30

No, it’s OK to have that buzz
Festivals come left and right this time of year, but we’re prone to those encouraging us to eat and drink. The Dallas Wine and Food Festival has been doing just that for 27 years. We long for Saturday’s wine seminars at Mockingbird Station spots topped off by happy hour at Margarita Ranch.

DEETS: Mockingbird Station, 5321 E. Mockinbird Lane. 11 a.m. Through Sunday. $15–$25. DallasWineFest.com.

 

Sunday 05.01

Spoken word with purpose
Audaciously Speaking presents the 4th Annual Evolution of Spoken Word. Local out poet, Audacious brings together an impressive lineup of local poets and artists, all who are ready to drop some knowledge on you.

DEETS: Chocolate Secrets, 3926 Oak Lawn Ave. 3 p.m. $15. 682-472-9396

—  John Wright