Go with the flow

Trying yoga for the first time can be an intimidating experience. But that misses the point of this ancient practice that combines stretching, breath … and peace

Yoga instructor Petri Brill strikes a pose at her studio YogaSport, which provides beginners’ classes for the uninitiated. (Arnold Wayne Jones/Dallas Voice)

Yoga instructor Petri Brill strikes a pose at her studio YogaSport, which provides beginners’ classes for the uninitiated. (Arnold Wayne Jones/Dallas Voice)

JEF TINGLEY  | Contributing Writer

Some do it for their mind, some do it for their body, some do it for both. But all yoga students have one thing in common: Making the first step and taking up the practice. And while this age-old combination of stretching and breathing is meant to calm the mind and strengthen the muscles, a maiden voyage into a posterior-lifting position like downward-facing dog in a room full of strangers can send one’s heart racing. But that doesn’t have to be the case.

“People new to yoga should remember that everyone in class was a beginner at one point,” says Petri Brill, manager of YogaSport Dallas on Lemmon Avenue. “Yoga is a journey, not a destination. There is no perfect practice or perfect yogi or perfect yoga body. I think people worry about they’ll look [or] feel foolish in their first down-dog [and] that they’ll be judged. Our [yoga] community is diverse, encouraging and accepting: no judgment here!”

Mary Pierce Armstrong, who teaches at MarYoga, agrees that you should always look inward. “Yoga will come to meet you no matter where you are starting from. As long as you take the breath and the breaks you need, you will be doing awesome.”

For Wendy Moore, a 44-year-old yoga newbie, has taken these words of wisdom to the mat — literally. Moore recently completed her second MarYoga class as part of her new year regime. Any inhibitions she had about the experience were dispelled during her first visit.

“[I was] concerned about my general lack of bendy-ness, and not knowing where to put what arm and leg,” she says, “but if you look around you will figure out where your limbs are supposed to be by what others are doing.” Moore has continued to work on poses between classes with some slight variations mimicked by “what her cats are able to do.”

Keith Murray, a 37-year-old registered nurse, tried yoga for the first time more than eight years ago and was immediately hooked. He was taking classes three times a week before long. “I was a little intimidated about the whole thing at first,” he says, “but after my first couple of sessions my intimidation grew into excitement.”

A busy work schedule has kept Murray from his regular routine over the years, but he is trying to change that. “I still maintain a crazy life and work routine, but building yoga back into my life has really helped me to find balance again.”

According to yoga teacher Jennifer Lawson of SYNC Yoga & Wellbeing, it’s not just busy schedules and bundled nerves that keep people from the practice of yoga; it’s also our cultural fixation on success. “There tends to be so much emphasis on achievement and perfection that many of us are becoming accustomed to playing it safe in order to avoid the possibility of shame.”

Lawson recommends coming together as a group in a class with experienced and inexperienced yogis to create an environment that emphasizes the experience and process of yoga and not the destination or end result.

For Anisha Mandol, a 42-year-old business development manager who has been practicing yoga for about two years, these words ring true. “Once you understand your expectation from practicing, no one else’s matters. The benefits of yoga are fluid and dynamic, and each person has their own unique experience. Own yours,” she says.

And so it would seem that just as the journey of a million miles begins with one step, the journey toward a yoga-filled life begins with a single stretch on the matt (and maybe a little Namaste for good measure).

………………………………………………….

SAY NAMASTE: WHERE TO GET YOUR YOGA FIX

Options are plentiful for the budding yogi looking for a class. Get your stretch on at these studios in and around the gayborhood. You can also find information on their class offerings and schedules on their websites.

Yoga Sport Dallas
4140 Lemmon Ave, Suite 280
214-520-YOGA
YogaSportDallas.com

SYNC Yoga & Wellbeing
611 N. Bishop Ave.
214-843-3372
SyncDallas.com

MarYoga at Chi Studio
807 Fletcher St.
ChiDallas.com

Sunstone Yoga
2907 Routh St. (and other locations)
214-764-2119
SunstoneYoga.com

Gaia Flow Yoga Uptown
3000 Blackburn St., Suite 140B
214-235-1153
GaiaFlowYoga.com

This article appeared in the Dallas Voice print edition February 17, 2012.

—  Michael Stephens

Canasta for a good cause, this Sunday at Tony’s Corner Pocket

The American novelist Mary McCarthy once quipped that Canasta has the advantage of “doing away with the bother of talk after dinner.” But the classic Uruguayan card came popular among the aged and experiencing a rebirth among hipsters has much more to offer. While Canasta may not have the high-stakes glamor of Baccarat, or the back-room luridness of Poker it harkens back to the halcyon days of the 1950′s when it was first introduced to the United States, with smartly dressed men and more smartly dressed cocktails. It’s that paen for a more stylish age that has caused this once nigh-forgotten game to experience a rebirth of late.

If you’ve caught the Canasta bug there’s an opportunity this Sunday, Feb. 12, to indulge in all the melds your heart can muster at Tony’s Corner Pocket  (817 West Dallas). Brunch and registration start at noon with “Pick a Partner” at 12:30. Then at 1 pm single elimination tournament play kicks off. Canasta is played with teams of two, but don’t worry if you don’t have a partner to come with you. Single players are welcomed. Registration is $10, with half of the proceeds going to the tournament winners and the other half benefiting Montrose Grace Place, a non-profit helping homeless youth.

Register early by e-mailing houstonglbtcanasta@yahoogroups.com

—  admin

LifeWalk steps off Sunday in Lee Park

Nobles says that park will not be fenced this year but is worried about added cost and barrier affecting next year’s event

KICKING UP THEIR HEELS | The LifeWalk organizing committee gets ready for Sunday.

 

DAVID TAFFET  |  Staff Writer
taffet@dallasvoice.com

New requirements by the city of Dallas could affect proceed totals from this year’s AIDS Arms LifeWalk, and at least one more new requirement is expected to be added to the list next year, according to LifeWalk organizers.

The 21st annual LifeWalk steps off from Lee Park on Oct. 2 at 1 p.m. for the 3.2-mile walk. Registration begins at 11:30 a.m. Last year’s event raised $401,000 and this year’s goal is $500,000.

Although thousands of people are expected for the event, Lee Park will remain unfenced this year, even though the city has said such gatherings will require fencing in the future.

Officials with the Dallas Tavern Guild, which stages the Alan Ross Texas Freedom Parade and the Festival in Lee Park each year as part of Dallas’ annual LGBT Pride celebration, decided to get ahead of the new requirement by fencing in Lee Park this year for the festival, although the city requirement had not yet gone into effect.

Tavern Guild officials also chose to charge a $5 admission fee to the festival this year to help offset expenses and raise extra funds that will be distributed to parade beneficiaries.

The admission fee raised the ire of some in the community, and attendance at the festival was down compared to last year. But Tavern Guild Executive Director Michael Doughman said the drop was not significant, and noted that the admission fee brought in about $25,000 that will be divided among beneficiaries.

But AIDS Arms Executive Director Raeline Nobles said new city requirements have already had an impact on LifeWalk, and she is worried that the new fencing requirements could affect next year’s walk.

“There were a lot more expenses from the city this year,” she said. “It really hits the bottom line.”

The cost of fencing next year will add an additional, unwelcome expense. But Nobles said she isn’t going to worry about that until after this weekend’s event. Right now, her main concern is getting people out to participate in this year’s fundraiser.

“Anyone can participate in LifeWalk,” Nobles said. “You can walk alone or bring friends or join a team. We even have poop-out vans: In case you can’t walk the entire three-mile route, someone will pick you up and bring you back to the park to have a good time.”

She also invited people to just come to the park and cheer.

“We need cheerleaders at the start and finish and at the water stations,” Nobles said. “We have pompoms for anyone who wants to cheer the walkers on.”

Registration for LifeWalk is $40 for people and $10 for dogs participating in LifeBark. People get a T-shirt and dogs get a bandana to show their support for people with HIV.

AIDS Arms is the primary beneficiary of LifeWalk, but other organizations also receive funds from the event, including AIDS Services of Dallas, Legal Hospice of Texas, Turtle Creek Chorale, The Women’s Chorus, Bryan’s House, Resource Center Dallas and the Greg Dollgener Memorial AIDS Fund.

Money raised goes toward programming rather than capital costs. The chorale uses funds for their HIV fund, including giving tickets to performances through the year to people with AIDS.

Nobles praised that effort, saying that socializing is an important holistic element in treating HIV.

The Women’s Chorus will present a program at AIDS Arms in March on National HIV Women’s Day. Those expenses, Nobles said, should be covered by the group’s LifeWalk proceeds.

Nobles said it would be tempting for AIDS Arms to use the money to finish paying off the agency’s new Trinity Health and Wellness Center in Oak Cliff. She said that the new facility cost more than $2 million, and AIDS Arms needs to raise just $35,000 more to pay off the facility.

Trinity Health and Wellness Center opened in September and will have its formal grand opening in two weeks.

But despite the temptation, AIDS Arms will instead use proceeds from LifeWalk to support programs for clients at Trinity as well as at AIDS Arms’ older clinic, Peabody Health Center in South Dallas.

AIDS Arms also uses the money to administer HIV tests to more than 3,500 people a year and for case management for more than 3,400 people.

LifeWalk began in 1990 as a fundraiser for Oak Lawn Community Services. When that agency closed, management of the event moved to AIDS Arms.

LifeWalk Co-chair Marvin Green noted that his Green Team will mark its 20th year of participation in LifeWalk. He said he put the team together for the first time in the second year of LifeWalk because he had already lost 20 friends to AIDS.

That first year, three team members raised $75. This year, the 32-member Green Team has collected about $22,000.

Co-chair Fred Harris said that there were quite a few new teams this year.

“We’re reaching out to new communities,” Harris said. “There’s new energy. We’re branching outside Oak Lawn.”

He said teams are using creative new ways to raise money and AIDS Arms has actively brought in new sponsors such as Chipotle.

“Stoli is coming with a first-ever LifeWalk drink,” Nobles said. Returning sponsor Caven Enterprises will serve beer and Ben E. Keith donated iced tea.

Harris said planning has gone well, and that “LifeWalk is a well-oiled machine.”

Harris said he has seen more use of social media this year than ever, reaching out to people outside the Metroplex.

“This year Facebook has become a very powerful tool,” he said, not just for fundraising but also for recruiting walkers.

Last year, about 3,500 people walked, and this year, “Registration is ahead of where we were this time last year,” Harris said.

Waterpalooza, another AIDS Arms event, was moved to Pride weekend this year, just two weeks prior to LifeWalk. Harris said they took advantage of that event to sign up teams and walkers and generate excitement for this weekend’s walk.

Among the new teams, Harris said, are the DFW Sisters.

“Their efforts have been tireless,” he said. “They raise the bar.”

Nobles said that WFAA Channel 8 morning anchor Ron Corning will serve as M.C. in Lee Park. Although he’s appeared at several events since arriving in Dallas, this is the first big public event the openly gay television host has emceed.

LifeWalk received the Human Rights Campaign family-friendly designation, and Nobles said there will be bounce houses, clowns and face-painting for children.

Harris said the event is pet-friendly as well, “because pets are our family.”

There will be games and puppy pools for dogs as well as doggie adoptions, Nobles said.

She said the day would be a lot of fun but asked people to participate because the need is greater than ever.

“With the growth in the number of newly-infected people in Dallas County who need help in this economy, we’re seeing people who never would ask but must,” she said.

Next year, Nobles said, she would like to see LifeWalk return to Oak Lawn, but new city regulations for events may change those plans. Among the events changing plans this year because of the city involved Lone Star Ride.

Last year, Lone Star Riders participated in LifeWalk on bike. This year, city regulations banned bikes from walks so LSR riders who participate will have to walk.

Green was thinking about bigger plans for future LifeWalks. Other cities that raise more money stage longer walks. He said he’d love to use the new Downtown Deck Park that should be completed next year and dreamed of seeing LifeWalkers crossing the new suspension bridge that should be open in March 2012.

This article appeared in the Dallas Voice print edition September 30, 2011.

—  Michael Stephens

Starvoice • 06.17.11

By Jack Fertig

CELEBRITY BIRTHDAY

Meredith Baxter turns 64 on Tuesday. For most of the ’80s, Baxter played Elyse Keaton on Family Ties. She’s mostly been seen in TV films and guest-starring roles. In an interview with Matt Lauer on Today back in 2009, she came out of the closet as lesbian. Her memoir Untied was released this past March.

THIS WEEK

For the next few months we get a taste of the Uranus-Pluto square that will dominate the next five years. Recent political turmoil has just been the set-up for major crises and changes ahead. Astrologically it looks a lot like 1848, 1939 and the ‘60s. Buckle your seatbelts; it’s gonna get bumpy.

………………….

GEMINI  May 21-Jun 20
As dystopian as the future looks, you’ll find a way to thrive. Trust your instincts and reconsider the most important lessons you learned from your mother. Talking with siblings can clarify that.

CANCER  Jun 21-Jul 22
Frustrations in love and career are too big to solve by yourself. Fortunately you have some very wise and resourceful friends. As odd as their ideas may seem, they will likely help.

LEO  Jul 23-Aug 22
It’s easy to worry yourself sick. Arguments make it worse. Focus on your career. Working through sexual issues is healing. Quiet time alone gives you space to think about what you need to do.

VIRGO  Aug 23-Sep 22
Sharing your innermost thoughts will open up ideas for creative fun. On the way, you open up some difficult childhood memories. Resolving an ugly past can clear the way for a better future.

LIBRA  Sep 23-Oct 22
Your home and partnership are heading for big changes. Be generous and comforting in bed. Family commitments need to change. Be clear on what those are. Be adaptive at work.

SCORPIO  Oct 23-Nov 21
Obsessing on details leads to accidents and misunderstandings. Don’t neglect the important details; just keep it all in perspective. Your partner’s advice and practical support will prove helpful.

SAGITTARIUS  Nov 22-Dec 20
Now’s the time to find a job you enjoy. Channeling your sexual charisma into the job search is helpful, but if you already like your work that charisma can go back to what it does best.

CAPRICORN  Dec 21-Jan 19
Trying to manage your family or community will backfire. Focus on having fun. If you’re looking for love, play at being moody, broody and intense; but remember, you’re playing.

AQUARIUS  Jan 20-Feb 18
Conversations open up deep psychological insights. Don’t be afraid to ask questions of your family, no matter how odd. Releasing old tensions could have surprising health benefits.

PISCES  Feb 19-Mar 19
Reality is challenging your values and your plans, but that’s life. Adaptability and a sense of humor will help you stay true to your core while everything else goes crazy.

ARIES  Mar 20-Apr 19
Be very sure that your career is in line with your ambitions. Being unhappy on your job track will get you derailed. Contempt for authority is well-deserved but pick your battles strategically.

TAURUS  Apr 20-May 20
“Bad religion” is a subjective experience. Focus on your own personal beliefs; know where you find clarity, support and reassurance. Respect others’ paths while finding your own.

Jack Fertig can be reached at 415-864-8302 or Starjack.com

This article appeared in the Dallas Voice print edition June 17, 2011.

—  Michael Stephens

Starvoice • 05.27.11

By Jack Fertig

CELEBRITY BIRTHDAY

Heidi Klum turns 38 on Wednesday. The model turned TV host and producer changed the way we look at the fashion world with her very popular Project Runway. Because of the show, some gay designers have gone to be stars of their own like Austin Scarlett, Santino Rice and season four winner Christian Siriano. A Runway all-stars is apparently in the works.

…………………….

THIS WEEK

Mercury squaring Neptune in Pisces while entering Gemini inflates wonderfully imaginative notions. Jupiter entering Taurus could ground them and find profitable applications. Jupiter in Taurus for the next year should_ be good for the economy. It will be good for bankers at least.

…………………….

GEMINI May 21-Jun 20
Get creative. You have big challenges in the next year. Your intuition is now unusually sharp to see how you can turn those into opportunities. Spiritual guidance can be especially helpful now.

CANCER Jun 21-Jul 22
Dreams lure you too easily into never-never-lands of fantasy and escape. Sharing some of those phantasmagorical reveries with friends can help you find some practical outlet for them.

LEO Jul 23-Aug 22
Remember the difference between dreams and goals. Friends encouraging you to chase after your dreams offer helpful inspiration, but don’t let them distract you from practical aims.

VIRGO Aug 23-Sep 22
Your brain is buzzing with schemes for success. Your partner encourages all your wildest ideas. Not. You need a leveler head with a bit of critical distance to give you pragmatic advice.

LIBRA Sep 23-Oct 22
Expansive, fortunate Jupiter is starting a year in your house of sex. The deeper you go the greater the rewards. Don’t be shy. Neither is without risks, but Jupiter is good to have on your side.

SCORPIO Oct 23-Nov 21
You and your sweetie are due for some frolic. That could open up some questions and confusion. Keeping communications clear is a small challenge. The rewards are well worth it.

SAGITTARIUS Nov 22-Dec 20
Job opportunities open up for you. Have faith in yourself. If familial encouragement is unrealistic, don’t worry about letting them down for what’s in the real world. If you’re happy, they are too.

CAPRICORN Dec 21-Jan 19
You’re way too open to distractions and thus, accidents. Mediation, poetry, music or art will get you back in balance. Take classes in any of those . You need new ways of seeing the world.

AQUARIUS Jan 20-Feb 18
Struggle between your deepest desires and economic necessity feels brutal. A light, playful conversation with your partner  can help you find a way to afford your dreams, or find reconciliation.

PISCES Feb 19-Mar 19
Whatever you have to offer, make it heard and known. Your family will back you up in your endeavors, but you really need to be very clear on who you are and what it is you’ve got.
ARIES  Mar 20-Apr 19
Your recent lucky spree will focus more on financial fortune. Mad dreams and inspirations offer some clues. Talk out your crazy notions with friends and find a way to bring them to the bank.

TAURUS Apr 20-May 20
Recent hard times turn around. Cash in on your good fortune. Turn your friends’ suggestions into practical ideas. Inspirations now point the way to future fulfillment of your dreams.

Jack Fertig can be reached at 415-864-8302 or Starjack.com

This article appeared in the Dallas Voice print edition May 27, 2011.

—  Kevin Thomas

Letting it REGISTER • Pride Weddings & Celebrations 2011

Gift registries can be intimidating. Dean Driver makes them easy

FASHION. PLATE. | Dean Driver knows how to make a tabletop pop — and how to make it easy on you to choose your gifts. (Arnold Wayne Jones/Dallas Voice)

BY RICH LOPEZ

Perhaps the one wedding tradition same-sex couples might waffle on is signing up for that beg-a-thon, the gift registry. Forget whether to do so (you should); the real question is, where can you find that particular china pattern you once saw in a magazine?

The answer to that question is probably Dean Driver. With his new company, Consilium Lifestyle Collections, Driver makes what could be a daunting (even intimidating) task for same-sex couples possibly the easiest  job out of all the wedding planning.

“I don’t know if the average gay couple feels comfortable going into stores,” Driver says. “They may, but many retailers just aren’t reaching out to gay couples.”

Teaming up with Consilium Creative Marketing, Driver created what may be the first by-appointment source of its kind in Dallas to provide a wedding gift registry for same-sex couples. While the services are for everyone, Driver believes that this personal touch can bring comfort to any gay newlyweds hesitant about how to sign up for gifts. It also gives them a home field advantage when looking for fine tabletop products and more.

“The way we do business is changing, and this has afforded me the ability to do in-home consultations and also wedding registries,” Driver says. “I come to the client with samples to get an idea of their lifestyle and suggest products and can see what will work with what’s already in the home.”

The affable Driver knows his stuff. After working with tabletop industries for years in large markets like New York, he has access to many luxury brands and even unique home products. The usual china and crystal items are no problem, but items like linens and household accessories are more easily available through him.

Driver’s first piece of advice on getting started with a registry: Don’t be intimidated.

“I demystify all that for you,” he says. “That’s what I’m here for. I’ll make it easier for you. And people shouldn’t think that everything offered in a registry costs so much. We do have some unique options that are moderately priced.”

Consilium has only been around for a few months, but it has burst out of the gate with a selection of up to 50 brands, some exclusive to them. And with Driver’s knowledge and background, he can pretty much get anybody anything they want.

“I’m a sort of an expert in tabletops, and I have my finger on the pulse of the industry,” he says. “I go to Paris, to Milan and see all the new patterns. And if you saw a plate in a magazine and brought it to me,  I could pinpoint what it is. When I say anything, I mean anything — and you may be only person in the country to have it.”

Something his company can guarantee is the death of that most dreaded wedding tradition: The return. Once items are selected for the registry, gift givers don’t have to worry about buying an item that’s already been purchased. Instead, the company does gift cards only, which are beautifully packaged for the giver to present.

“This prevents exchanges or duplicates,” he says. “Plus, clients may change their minds and gift cards give them an opportunity to get something else. And it’s a little more green without all that wrapping paper and shipping to worry about.”

Driver and company seems to have gotten rid of all the excuses couples can make to partake in registering for gifts. Being that a wedding is a life-changing event, Driver mostly wonders why not go all out?

“Couples shouldn’t shy away from getting nice things,” he says. “This is the one time to get the nice stuff, so why not? Anything you want, I can get.”

The only caveat — Driver encourages people to use the nice stuff everyday.

“Yeah, don’t pack it away in a cabinet like our parents did,” he says.

Of course, if there’s one thing gays know how to do it’s merchandise.

For more information, visit ConsiliumLifestyleCollections.com.

This article appeared in the Dallas Voice print edition May 6, 2011.

—  Michael Stephens

Some Marines worry the gays are too girly

I’m actually glad the NYT included this in their article about DADT. It shows how absurd some of the concern is in the Marines. If this guy would like to find out how girly gay Marines when it comes to fighting, I’m sure some would love to show him.

[A] friend of Private Tuck’s injected a note of skepticism. “It won’t be totally accepted,” said Pvt. Justin Rea, 18, from Warren, Mich. “Being gay means you are kind of girly. The Marines are, you know, macho.”




AMERICAblog Gay

—  admin

GOP Rep. John Shimkus: Don’t Worry, God Will Take Care Of Global Warming

And this guy wants to be the chairman of the House Energy and Commerce Committee. How terrifying is that?

Joe. My. God.

—  admin

The Television Homosexuals You’re About to Lust After And Worry About

James Marsden will play Cam and Mitch's shirtless neighbor on ABC's sitcom Modern Family. Dane DeHaan will play a troubled gay teen on HBO's shrink series In Treatment. And Showtime's new odd-ball family dramedy Shameless (see above trailer, starring William H. Macy and Emmy Rossum) will have Cameron Monaghan playing a teenager who gets involved with a married older man (whom he works for?). That one premieres Jan. 9. We'll be watching.


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—  admin