In this coming Friday’s Year in Review issue of Dallas Voice, we’ll recap all of the top news and entertainment stories from 2011. But for now, below are the 10 posts from this year that generated the most page views on DallasVoice.com:
It’s only February, and you’ve probably abandoned every New Year’s resolution you made between Jaegermeister shots on Dec. 31. Well, it’s not too late to re-up your commitment to a healthier you.
Dr. Karim Harati-Zadeh, a double-certified acupuncturist and chiropractor with Spectrum Chiropractic on Lemmon Avenue, offers these four tips for making 2011 your healthiest year yet.
1. A year in review: Review your health status. What has your health been like for the last 12 months? Do you feel fit and energetic or are you tired all the time? Do you suffer from chronic pain, allergies, or anxiety? Don’t let problem areas fester. Identify points in your health that need attention immediately.
2. Setting goals: Do you want to be able to run up and down your stairway without pain and discomfort? Or do you want to get back in shape? Or just finally quit smoking? You need to make yourself ready to do something to address the stress and anxiety that you have been experiencing. Make sure to set realistic goals and avoid drastic measures such as a great amount of weight loss in a short period of time. Small steps yield long-term results that quick fixes don’t.
3. Analyze your health goals and get the proper help and motivation: The spirit is willing but the body may be weak. Make sure your body is primed to start an exercise program. Find out what additional resources you need to reach your health goals. I recommend all my patients to come in for an evaluation before getting started with an exercise program or starting a new diet.
4. Getting started: Today is a great day to get started. Don’t allow yourself to put your health goals on hold.
SuZanne Kimbrell put on such a great night of gay musicians, that I had to include it in our year in review list. And that was just the first night. She’s made some tweaks for this second edition of Twist GLBT where she brings mostly local LGBT bands with original music and gives them a stage at the Lakewood Bar & Grill. This lineup already looks vastly different than the one in November.
Kimbrell and I met to talk about the local LGBT live music scene and wondered where the boys are. Lesbian women dominate the scene but she and I agreed that there have to be a slew of gay men doling out the music as well. We listed a few names, but they were far outweighed by the number of female artists. And Kimbrell wants to keep the Twist lineups diverse. So here’s a call to all the gay male musicians and singers as well as trans and bi folk to land a slot on upcoming Twist nights. It’ll be so worth it — not just to you, but to local LGBT music supporters as well.
Already had your fill of “year in review” and “decade in review” content? Too bad, we in the media are going to milk this for all it’s worth!
Jack Valinski, host of Houston’s weekly Queer Voices radio show, has invited me on tonight to talk about 2009 in LGBT Texas. And hopefully he’ll also want to talk a little about 2010, when much, much better things are surely in store for all of us — or maybe not. In any case, you can tune in live beginning at 9 p.m. by going here.imei-poiskметоды раскрутки сайтов