Tag: four steps

Body & Fitness Spring 2011: Table of Contents

• Scent from above: Michelle Bardwell offers aromatherapy like you’ve never experienced it at her new Flower Road Natural Therapies studio • Excess baggage: Admitting to yourself that you don’t use your gym membership is the...

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Body & FItness: 4 Steps to a Healthier New Year

It’s only February, and you’ve probably abandoned every New Year’s resolution you made between Jaegermeister shots on Dec. 31. Well, it’s not too late to re-up your commitment to a healthier you. Dr. Karim Harati-Zadeh, a...

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