Go with the flow

Trying yoga for the first time can be an intimidating experience. But that misses the point of this ancient practice that combines stretching, breath … and peace

Yoga instructor Petri Brill strikes a pose at her studio YogaSport, which provides beginners’ classes for the uninitiated. (Arnold Wayne Jones/Dallas Voice)

Yoga instructor Petri Brill strikes a pose at her studio YogaSport, which provides beginners’ classes for the uninitiated. (Arnold Wayne Jones/Dallas Voice)

JEF TINGLEY  | Contributing Writer

Some do it for their mind, some do it for their body, some do it for both. But all yoga students have one thing in common: Making the first step and taking up the practice. And while this age-old combination of stretching and breathing is meant to calm the mind and strengthen the muscles, a maiden voyage into a posterior-lifting position like downward-facing dog in a room full of strangers can send one’s heart racing. But that doesn’t have to be the case.

“People new to yoga should remember that everyone in class was a beginner at one point,” says Petri Brill, manager of YogaSport Dallas on Lemmon Avenue. “Yoga is a journey, not a destination. There is no perfect practice or perfect yogi or perfect yoga body. I think people worry about they’ll look [or] feel foolish in their first down-dog [and] that they’ll be judged. Our [yoga] community is diverse, encouraging and accepting: no judgment here!”

Mary Pierce Armstrong, who teaches at MarYoga, agrees that you should always look inward. “Yoga will come to meet you no matter where you are starting from. As long as you take the breath and the breaks you need, you will be doing awesome.”

For Wendy Moore, a 44-year-old yoga newbie, has taken these words of wisdom to the mat — literally. Moore recently completed her second MarYoga class as part of her new year regime. Any inhibitions she had about the experience were dispelled during her first visit.

“[I was] concerned about my general lack of bendy-ness, and not knowing where to put what arm and leg,” she says, “but if you look around you will figure out where your limbs are supposed to be by what others are doing.” Moore has continued to work on poses between classes with some slight variations mimicked by “what her cats are able to do.”

Keith Murray, a 37-year-old registered nurse, tried yoga for the first time more than eight years ago and was immediately hooked. He was taking classes three times a week before long. “I was a little intimidated about the whole thing at first,” he says, “but after my first couple of sessions my intimidation grew into excitement.”

A busy work schedule has kept Murray from his regular routine over the years, but he is trying to change that. “I still maintain a crazy life and work routine, but building yoga back into my life has really helped me to find balance again.”

According to yoga teacher Jennifer Lawson of SYNC Yoga & Wellbeing, it’s not just busy schedules and bundled nerves that keep people from the practice of yoga; it’s also our cultural fixation on success. “There tends to be so much emphasis on achievement and perfection that many of us are becoming accustomed to playing it safe in order to avoid the possibility of shame.”

Lawson recommends coming together as a group in a class with experienced and inexperienced yogis to create an environment that emphasizes the experience and process of yoga and not the destination or end result.

For Anisha Mandol, a 42-year-old business development manager who has been practicing yoga for about two years, these words ring true. “Once you understand your expectation from practicing, no one else’s matters. The benefits of yoga are fluid and dynamic, and each person has their own unique experience. Own yours,” she says.

And so it would seem that just as the journey of a million miles begins with one step, the journey toward a yoga-filled life begins with a single stretch on the matt (and maybe a little Namaste for good measure).

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SAY NAMASTE: WHERE TO GET YOUR YOGA FIX

Options are plentiful for the budding yogi looking for a class. Get your stretch on at these studios in and around the gayborhood. You can also find information on their class offerings and schedules on their websites.

Yoga Sport Dallas
4140 Lemmon Ave, Suite 280
214-520-YOGA
YogaSportDallas.com

SYNC Yoga & Wellbeing
611 N. Bishop Ave.
214-843-3372
SyncDallas.com

MarYoga at Chi Studio
807 Fletcher St.
ChiDallas.com

Sunstone Yoga
2907 Routh St. (and other locations)
214-764-2119
SunstoneYoga.com

Gaia Flow Yoga Uptown
3000 Blackburn St., Suite 140B
214-235-1153
GaiaFlowYoga.com

This article appeared in the Dallas Voice print edition February 17, 2012.

—  Michael Stephens

“Confessions of a Mormon Boy” at Theater LaB

Steven Fales

Steven Fales

Steven Fales (ironically pronounced “fails”) was born Mormon, sixth generation in fact, what he calls “Mormon DNA.” As a good Mormon boy he grew up, became a missionary, went to Brigham Young University, got married and had kids. The only problem being that Fales is gay. After a failed attempt at “reparative therapy” he was kicked out of the Mormon church, got divorced, moved to New York, became a prostitute and developed a crystal meth problem. If the story ended there Fales would be like any number of queer people injured by their intolerant upbringing and lost to a world only too willing to offer alternatives to healing, but the story didn’t end there. Fales, a trained actor, got his life together and started doing a stand-up comedy routine that eventually became his hit one-man play Confessions of a Mormon Boy.

More than just another tear-jerking coming out story, Confessions of a Mormon Boy connects the behaviors learned by growing up in an environment that tells people they will never be worthy of God’s love with the allure of chemical abuse. The play mixes pathos and tragedy with a very healthy dose of comedy (and it doesn’t hurt that former call-boy Fales is quite easy on the eyes).  Fales has written a story not just for the LGBT community, but also for the Mormon community of his youth (it’s played four times in Salt Lake City). For a play about prostitution and drug addiction Confessions of a Mormon Boy is neigh-on family friendly, containing no nudity or cursing.

Fales performs Confessions of a Mormon Boy at Theater LaB (1706 Alamo) Feb. 8-12. Tickets start at $25 and may be purchased by calling 713-868-7516.

After the jump watch Fales perform the opening monologue:

—  admin

TCU LGBT alumni group forms

Organizer says school has been helpful, supportive in forming group for gay graduates

DAVID TAFFET  |  Staff Writer
taffet@dallasvoice.com

There are some schools that are — or have been — affiliated with religious institutions that  not only wouldn’t welcome an LGBT alumni group, they would block such a group outright.

But when Doug Thompson, a graduate of Fort Worth’s Texas Christian University, associated with the Christian Church (Disciples of Christ), approached his alma mater’s alumni association about forming an LGBT affiliate, he said, the response was, “Absolutely. No problem.”

TCU’s new LGBT alumni group will hold its first large meeting on Saturday, Oct. 22, after the TCU homecoming game. Thompson acknowledged that sports isn’t the main concern of many LGBT alumni, but homecoming is still a time when many alumni return to visit the campus.

Thompson said when he asked the alumni association whether the LGBT group would need approval by the school’s administration, he was told the administration would back it. The group was approved in April.

Unlike Baylor University, which sued to keep its LGBT alumni from using the school name to organize a group, Thompson said there has been no objection from the TCU campus.

“We just want to get people involved however they want to be involved,” Kristi Hoban, associate vice chancellor alumni of relations, said. “We just reach out, whether it’s a class or the business school or a special interest group.”

She said that black alumni were not participating until the Black Alumni Alliance formed about 11 years ago. Now, she said, they’re active leaders in class reunions, homecoming and department alumni events, adding that she hopes to see the same thing happen with the LGBT network.

Finding LGBT alumni hasn’t been easy, Thompson said, as students aren’t asked about their sexual orientation before they graduate.

But Thompson said about 120 alumni have already responded, mostly to calls on social media sites. And now that the school has a Gay Straight Alliance, he said, finding future alumni will be easier.

“Our goal will be to support gay and lesbian students and start a scholarship,” Thompson said. “And we’ll form activities around things gay alumni have an interest in.”

He mentioned support for the Trinity Shakespeare Festival on campus as a direction for the group.

Thompson said that having an LGBT alumni group will help the school provide a better environment for its LGBT students.

Two years ago, TCU proposed setting aside dorm space for LGBT students. A week after the announcement, when only eight students had signed up for the housing, the school scrapped those plans.

“That got totally blown out of proportion,” Hoban said.

She said the intention was never segregated housing but really just an LGBT campus group.
Thompson said the school would have avoided the bad publicity if it had the alumni group to guide them.

The LGBT alumni group will get together after the homecoming game against New Mexico on Saturday, Oct. 22. They will meet at Tommy’s Hamburgers’ Camp Bowie Boulevard location from 5 p.m. to 7 p.m.

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OUT, PROUD ATHLETE

Pryor.Victor

Victor Pryor

Perhaps one of the best known Texas Christian University grads that will be attending the new LGBT alumni group’s meeting this weekend is Vincent Pryor, a TCU Horned Frogs football star from 1994.

That year, before the final game of the season against the Texas Tech Red Raiders, Pryor came out to his teammates. Rather than shunning him, Pryor’s coach told him he was proud of his honesty

“My teammates and my coaches overwhelmingly supported and accepted me,” Pryor writes on his website, VincentPryor.com. “All of the fears and concerns I had about being kicked off the team, or losing my scholarship, or embarrassing my school — none of that happened.  And the best part of it was that I became a better athlete after I came out.”

That day, Pryor had the biggest game of his college career, tallying a record 4.5 sacks — a record that still stands today. His performance helped TCU win the conference title and a berth in a post-season bowl game.

Today, Pryor works in sales and lives in Chicago with his partner of 12 years, who was a classmate at TCU. To watch his just-
released an “It Gets Better” video, below.

—  Kevin Thomas

Pride 2011 • Tavern Guild names 5 parade beneficiaries

Organizations provide a variety of services for those in the LGBT and HIV/AIDS communities

Draconis von Trapp  |  Intern
intern@dallasvoice.com

Beneficiaries

In recent years, increasing costs have forced the Dallas Tavern Guild to cut back on the number of organizations chosen as beneficiaries of the annual Alan Ross Texas Freedom Parade, choosing only one each year.

This year, however, the Tavern Guild has been able to expand its list of beneficiaries once again. In addition to Youth First Texas, the sole beneficiary for the last several years, beneficiaries this year also include AIDS Arms Inc., AIDS Interfaith Network, AIDS Services of Dallas and Legacy Counseling Center.
Each of the agencies is profiled below:

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Nobles.Raeline

Raeline Nobles

AIDS Arms Inc.
AIDS Arms is the largest nonprofit HIV/AIDS organization in North Texas, serving more than 7,000 individuals every year. The agency’s executive director is Raeline Nobles, and John Loza is chairman of the board of directors.

The AIDS Arms offices are located at 351 West Jefferson Blvd., Suite 300. The phone number is 214-521-5191, and the website is AIDSArms.org.

AIDS Arms’s case management programs offer numerous services to assist individuals in learning to live longer and healthier lives with HIV by providing access to medical care and support services specific to them. The agency’s goals are to create and maintain long-term access and adherence to medical care and stabilization so clients can successfully manage the side effects of HIV and AIDS.

Professional case managers are trained to respond to clients’ unique needs by providing a comprehensive assessment of needs and barriers to accessing medical care and support, as well as assessing clients for eligibility for programs such as HIV medication and health insurance assistance, Medicaid, Medicare, Social Security and other benefit programs that may help with the financial issues of HIV treatment. Case managers also develop a long-term care plan with the client.

The Case Management Resource Directory helps clients locate services such as food, housing, counseling, support groups, job training and more.

AIDS Arms offers multiple minority-specific programs for women, youth, substance abusers and those with mental health needs. The agency offers linguistic services with case managers versed in more than 10 foreign languages and dialects, and with a variety of diverse cultural and educational backgrounds and experiences.

The intake program helps newly diagnosed clients navigate the services available to them in Dallas.

AIDS Arms’ Peabody Health Center is an outpatient medical clinic that offers comprehensive medical care in coordination with other services needed to increase access to care and maintain adherence to treatment. The clinic employs physicians, nurse practitioners, nurses and others professionals who are experts in the medical field and specify in HIV treatment.

AIDS Arms is currently in the process of opening a second clinic.

One specific support group, WILLOW (Women Involved in Life Learning from Other Women), is a program that brings together HIV-positive women to learn from each other and develop new skills. Activities and group discussion lend to the positive environment where women learn how to live healthier lives and form good relationships.

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Pace.Steven
Steven Pace

AIDS Interfaith Network
AIDS Interfaith Network was founded in 1986. Steven Pace is executive director. The agency’s offices are located on 501 N. Stemmons, Suite 200,
and the phone number is 214-941-7696. The AIN website is AIDSInterfaithNetwork.org.

Among its programs, AIN offers Outreach, a program to guide individuals and gives them access to prevention and care services, make referrals and ensure that those affected by HIV/AIDS have access to proper care. The program specifically targets African-Americans (African American Health Coalition) and Latinos (Manos Unidas).

AIN offers a variety of programs, including linguistic services with interpretation and translation of written materials for Spanish-speaking clients, caregivers and other service providers.

Educational services, including prevention education and risk reduction sessions, are available for at-risk individuals, groups and communities, as well as collaborative HIV testing and prevention programs.

Another program offers HIV education for minority women at high risk of infections. The program specifically targets African-American and Hispanic women, but it is open to all.

AIN’s client advocacy program receives referred clients and enrolls them into the appropriate programs. It also provides direct assistance by making referrals, providing follow up and collaborating with case management. This program collects client data, creates and updates files and provides documentation.

Transportation services are offered to clients living in both metropolitan and rural areas through van rides, bus passes for the DART and train system and taxi rides to ensure access to treatment facilities and support services throughout the prevention system.

AIN also operates the Daire Center, an adult daycare center that provides stabilization services and respite care to relieve caregivers. The center also includes monitoring, individualized support, activities, socialization and nutrition assistance. The meals program provides prepared breakfast and lunch daily in the Daire Center for clients who need assistance to meet or enhance their nutritional needs.

For those interested in taking part in helping affected clients, AIN’s volunteer program recruits, trains and manages volunteers, offering different curricula of buddy and companion services for those affected. The program also provides on-site assignments at AIN to give program, administrative and project support and to participate in fundraising events.

For clients requiring spiritual support, AIN offers pastoral services for care, counseling, education and support. The program refers clients and accepts referrals, collaborates with Outreach, offers prevention education and recruits volunteers.

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Maison.Don1-
Don Maison

AIDS Services of Dallas

AIDS Services of Dallas was founded in 1985. Don Maison is president and CEO. ASD offices and apartment buildings are located in North Oak Cliff, near Methodist Medical Center. The phone number is 214-941-0523 and the website is AIDSDallas.org.

ASD’s housing program provides furnished, service-enriched housing and assisted living in private apartments for people with HIV/AIDS. ASD never turns away clients due to an inability to pay rent and it is the largest licensed provider of medically supportive housing for infected individuals in Texas, with four facilities: Ewing Center, Revlon Apartments, Hillcrest House and Spencer Gardens.

Ewing Center consists of 22 units — five one-bedroom apartments, 15 efficiencies and two special need beds/rooms. Revlon Apartments are designed to accommodate individuals and families, with 20 one-bedroom and seven two-bedroom apartments.
Hillcrest House, which provides service to individuals who are formerly homeless and living with HIV/AIDS, has 64 single-unit efficiencies. And Spencer Gardens, named in memory of Diana, Princess of Wales, provides housing for 12 low-income families.

ASD provides morning and lunchtime meals five days a week and coordinates dinner meals through the Supper Club volunteer program. For immobile clients, the program also provides carryout meal services.

For transportation services, ASD provides a 15-person van to provide regularly scheduled trips to a local food pantry, supermarket and second-hand clothing stores. It also carries residents to and from medical appointments and social service appointments and is used to transport residents to recreational activities planned and implemented by the Resident Councils.

ASD’s case management program provides professional social work staff to determine the psychosocial services needed for each individual resident and assist them in accessing community-based service providers. In addition, the social workers provide on-site case management, substance abuse counseling, individual and group counseling and grief support as needed.

The Social Work Department provides recreational activities for the children of ASD and helps their adjustment to the community and public schooling. With funding from the ExxonMobil Community Summer Jobs Program, ASD has hired a children’s activity coordinator to provide recreation during the summer months for the children residing at ASD.

ASD provides 24-hour care and support for its residents. Nurses provide both care and support to residents as well as implement the health maintenance programs. Personal care aides monitor every individual’s needs and habits and provide full-time assistance with routine tasks of daily living for HIV-positive residents.

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Grove,-Melissa11
Melissa Grove

Legacy Counseling Center and Legacy Founders Cottage
Established more than 20 years ago, Legacy Counseling Center provides mental healthcare, substance abuse treatment and housing services for individuals affected by HIV and AIDS. Melissa Grove is executive director. Legacy’s offices are located at 4054 McKinney Ave., Suite 102. The phone number is 214-520-6308 and the website is LegacyCounseling.org.

Legacy Counseling Center provides both individual and group therapy. In individual therapy, individuals receive one-on-one private therapy sessions with licensed professional counselors specially trained in mental health issues of persons affected by HIV and AIDS.

They assist with coping, anxiety, depression and survivor guilt as well as medication compliance.

Group therapy is offered both during the day and the evening and helps HIV-infected individuals contend with many unique issues, and include female-only groups, Spanish-speaking groups and other targeted groups.

Legacy’s Substance Abuse Program provides intensive outpatient substance abuse treatments along with ongoing relapse prevention services for HIV-positive individuals. The program also educates clients about drug abuse and how it ties in with HIV and AIDS in both group and individual therapy. The outpatient therapy schedule can be tailored to the individual’s needs.

To take part in these programs, the individual must be HIV-positive with a letter of diagnosis, at least 18 years old and must remain alcohol and drug-free during the program.

Legacy also operates the Legacy Founders Cottage, a licensed, seven-room special-care facility for people living with AIDS in critical stages of their illness who require 24-hour supervised care.

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Youth First Texas

Wilkes.Sam
Sam Wilkes

Youth First Texas is staffed by Director of Development and Administration Sam Wilkes. The YFT offices are located at 3918 Harry Hines Blvd. The phone number is 214-879-0400 or, toll-free, 866-547-5972. The center is open Tuesday and Wednesday from 6 p.m. to 9 p.m.; Thursday from 5 p.m. to 9 p.m.; Friday from 6 p.m. to 10 p.m.; and the second and fourth Saturday of the month from 6 p.m. to 9 p.m.

YFT offers free counseling to LGBTQ youth ages 22 and younger through volunteer counselors. All counselors are licensed professionals or student interns working under the supervision of a licensed counselor. All legal and ethical guidelines are followed including confidentiality and keeping files. Youth under the age of 18 must have written consent from a parent or guardian before receiving individual counseling services.

Counselors address issues such as coming out, family and school issues, bullying, self-mutilation, depression, isolation, relationships and dating, gender identity and expression, and drug and alcohol abuse.

YFT offers three main groups, but these may be supplemented with other support groups as the need arises. The three support groups are Survivors, Gender Identity and Coming Out.

Survivors’ Group is a peer support group for youth who have suffered isolation, abuse or other trauma, offering them the opportunity to discuss things that are troubling them and receive feedback from peers in a safe space. This group is held on the first and third Thursdays of the month from 7:45 p.m. to 8:45 p.m.

Gender Identity Group is specific to youth dealing with issues related to gender identity and expression. The group is also open to youth who are curious about their gender-variant peers and gender issues in general. It is held on the second and fourth Thursdays of the month from 7:45 p.m. to 8:45 p.m.

Coming Out Group deals with thoughts and feelings about sexuality. YFT periodically offers a four-week support group, providing an opportunity to share with a small group of peers about sexuality and coming out.

YFT also offers multiple educational programs throughout the year. Among these are book club, café cinema, GED tutoring, “Our Roots Are Showing,” Youth Defenders and GSA Network. The center also offers many recreational activities, such as Dallas PUMP!, Friday Night Kula Feast, Movie Camp, Open Mic Night, and the YFT Dance Group.

Throughout the year YFT participates in softball through the Pegasus SlowPitch Softball Association, volleyball through Dallas Independent Volleyball Association, concerts by the

Turtle Creek Chorale, theater performances by Uptown Players and other functions. YFT participants are also kept privy to queer-related opportunities such as performing at their annual fashion show Give E’m Heel and the Gayla Prom by Resource Center Dallas.

This article appeared in the Dallas Voice print edition September 16, 2011.

 

—  Kevin Thomas

Juneteenth Community Mixer at Level tonight

Drinks and fellowship

The Legacy of Success Foundation hosts the Juneteenth Community Mixer tonight. This is a casual event to catch up with old friends and and meet up with some new ones. Plus, the drink specials are insane. But that’s not what this is about! LOSF strives to create an empowering and affirming environment for LGBT people of color.

DEETS: Level Bar & Grill, 3903 Lemmon Ave. 5 p.m. Free. LOSF.org.

—  Rich Lopez

Cultural Environment in Bible Belt promotes Gay Hate Crimes

Another obvious hate crime occurs in Tulsa, Oklahoma. These kinds of attacks are starting to get the attention and recognition from the local media that they deserve, but we have a long way to go before we are treated the same way as other suspect classes when they are attacked simply for being who they are.

Actually, a straight friend of mine was the one who notified me of this particular attack. He wanted to relay his experience at his day labor job site where he was working. He was disturbed that his coworkers, who consisted of four blue collar types, were not the least bit ashamed to laugh and make fun of the victim, during the segment on the local television news, while proclaiming, “Hahaha! That is what those f*ggots get for being there!” My friend felt compelled to tell me their reaction because he knows I’m active in civil rights for the LGBT community. If our government is serious about sending any message to our LGBT youth that “It gets better,” then they need to follow through on the promises made to our community that we will no longer be treated as second class citizens, and subject to state sanctioned discrimination and even violent assaults simply for being gay.

There is a pervasive cultural attitude by certain segments of society, especially in the southern United States, that LGBT people deserve to be attacked. There was a time when African Americans experienced this treatment and was completely ignored by the state. Imagine what would happen on a job site had an African American been assaulted and the workers taunted the victim by saying, “The (n-word) deserved what he got for being there!” Yes, less than sixty years ago those words would have been tolerated, embraced and even celebrated as part of the Southern culture. It was wrong then, and it is wrong now, even though they’ve simply chosen the LGBT community as their acceptable state sanctioned scapegoat.

Maybe next Thanksgiving we will be able to celebrate being more full and equal citizens of our own country? This Thanksgiving I’m thankful for the resolve to never give up and keep fighting until we have every single right all other Americans enjoy.




AMERICAblog Gay

—  admin