Go with the flow

Trying yoga for the first time can be an intimidating experience. But that misses the point of this ancient practice that combines stretching, breath … and peace

Yoga instructor Petri Brill strikes a pose at her studio YogaSport, which provides beginners’ classes for the uninitiated. (Arnold Wayne Jones/Dallas Voice)

Yoga instructor Petri Brill strikes a pose at her studio YogaSport, which provides beginners’ classes for the uninitiated. (Arnold Wayne Jones/Dallas Voice)

JEF TINGLEY  | Contributing Writer

Some do it for their mind, some do it for their body, some do it for both. But all yoga students have one thing in common: Making the first step and taking up the practice. And while this age-old combination of stretching and breathing is meant to calm the mind and strengthen the muscles, a maiden voyage into a posterior-lifting position like downward-facing dog in a room full of strangers can send one’s heart racing. But that doesn’t have to be the case.

“People new to yoga should remember that everyone in class was a beginner at one point,” says Petri Brill, manager of YogaSport Dallas on Lemmon Avenue. “Yoga is a journey, not a destination. There is no perfect practice or perfect yogi or perfect yoga body. I think people worry about they’ll look [or] feel foolish in their first down-dog [and] that they’ll be judged. Our [yoga] community is diverse, encouraging and accepting: no judgment here!”

Mary Pierce Armstrong, who teaches at MarYoga, agrees that you should always look inward. “Yoga will come to meet you no matter where you are starting from. As long as you take the breath and the breaks you need, you will be doing awesome.”

For Wendy Moore, a 44-year-old yoga newbie, has taken these words of wisdom to the mat — literally. Moore recently completed her second MarYoga class as part of her new year regime. Any inhibitions she had about the experience were dispelled during her first visit.

“[I was] concerned about my general lack of bendy-ness, and not knowing where to put what arm and leg,” she says, “but if you look around you will figure out where your limbs are supposed to be by what others are doing.” Moore has continued to work on poses between classes with some slight variations mimicked by “what her cats are able to do.”

Keith Murray, a 37-year-old registered nurse, tried yoga for the first time more than eight years ago and was immediately hooked. He was taking classes three times a week before long. “I was a little intimidated about the whole thing at first,” he says, “but after my first couple of sessions my intimidation grew into excitement.”

A busy work schedule has kept Murray from his regular routine over the years, but he is trying to change that. “I still maintain a crazy life and work routine, but building yoga back into my life has really helped me to find balance again.”

According to yoga teacher Jennifer Lawson of SYNC Yoga & Wellbeing, it’s not just busy schedules and bundled nerves that keep people from the practice of yoga; it’s also our cultural fixation on success. “There tends to be so much emphasis on achievement and perfection that many of us are becoming accustomed to playing it safe in order to avoid the possibility of shame.”

Lawson recommends coming together as a group in a class with experienced and inexperienced yogis to create an environment that emphasizes the experience and process of yoga and not the destination or end result.

For Anisha Mandol, a 42-year-old business development manager who has been practicing yoga for about two years, these words ring true. “Once you understand your expectation from practicing, no one else’s matters. The benefits of yoga are fluid and dynamic, and each person has their own unique experience. Own yours,” she says.

And so it would seem that just as the journey of a million miles begins with one step, the journey toward a yoga-filled life begins with a single stretch on the matt (and maybe a little Namaste for good measure).

………………………………………………….

SAY NAMASTE: WHERE TO GET YOUR YOGA FIX

Options are plentiful for the budding yogi looking for a class. Get your stretch on at these studios in and around the gayborhood. You can also find information on their class offerings and schedules on their websites.

Yoga Sport Dallas
4140 Lemmon Ave, Suite 280
214-520-YOGA
YogaSportDallas.com

SYNC Yoga & Wellbeing
611 N. Bishop Ave.
214-843-3372
SyncDallas.com

MarYoga at Chi Studio
807 Fletcher St.
ChiDallas.com

Sunstone Yoga
2907 Routh St. (and other locations)
214-764-2119
SunstoneYoga.com

Gaia Flow Yoga Uptown
3000 Blackburn St., Suite 140B
214-235-1153
GaiaFlowYoga.com

This article appeared in the Dallas Voice print edition February 17, 2012.

—  Michael Stephens

GLBT Community Center offers Christmas Dinner

GLBT Community CenterFor many, Christmas is a time for family, but as we all know, not everyone in the LGBT community is on the best terms with their family, and for others financial concerns keep them from traveling during the holidays. For those of us spending the holidays alone (or those of us who just enjoy a good potluck) the Houston GLBT Community Center, in cooperation with the AIDS Housing Coalition Houston, is hosting a Christmas potluck at the Center’s offices at  the Historic Dow School (1901 Kane). There is no charge for the Potluck and Turkey and Ham will be provided. Those attending may bring a side dish to share but should not feel obligated to bring anything if they are not able.

“The Center family is thrilled to partner with Matt Locklin and AIDS Housing Coalition Houston on this Christmas luncheon,” said Tim Brookover, president of the center. “We hope people will join us who don’t have plans for the holiday — or maybe need a break from the plans they have! Christmas and your GLBT family. Now that’s festive!”

If you would like to volunteer or make a contribution to offset expenses, contact AHCH executive director Matt Locklin at ahch@wt.net.

—  admin

Investigation clears gay Fort Worth teacher

Kristopher Franks set to return to work Friday after 4-day leave stemming from allegations of improper behavior

FWISD School board member Carlos Vasquez

Tammye Nash  |  Senior Editor
nash@dallasvoice.com

FORT WORTH — Gay Western Hills High School teacher Kristopher Franks, put on paid administrative leave on Monday, Sept. 26, following allegations of improper behavior, has been cleared of all allegations and was set to return to work today (Friday, Sept. 30).

Franks is the teacher who  became the target of ire from the religious right after he sent a student in his German 1 class to the principal’s office for saying in class that as a Christian he believed “homosexuality is wrong.” The school’s assistance principal then suspended the student, setting off a controversy that made headlines around the country.

That student, freshman Dakota Ary, and his mother enlisted the assistance of Liberty Counsel attorney Matt Krause in fighting the suspension on the grounds that Franks and the school had violated Ary’s right to freedom of speech.

District officials quickly reversed their decision, lifting the suspension.

But Steven Poole, deputy executive director for the United Educators Association of Texas, a teachers union, said Tuesday, Sept. 27, that the allegations leading to Franks being put on leave were unrelated to the incident with Ary.

Franks, who had not spoken to the press previously on the advice of his union representative, said Thursday afternoon that he had just met with Fort Worth Independent School District administrators, who told him the nearly weeklong investigation had determined that the allegations against him were unfounded. He did not elaborate on the substance of those allegations.

Franks also said administrators had given him the option of returning to teach at Western Hills High or transferring to another school in the district.

“I haven’t made up my mind yet what I’m going to do,” Franks told Dallas Voice by phone Thursday afternoon. “I’m going to go back to work tomorrow, and I will talk to my boss [the district’s world languages supervisor], and see what she says and decide what’s the best thing to ­do from there.”

FWISD Board of Trustees member Dr. Carlos Vasquez told Dallas Voice in a phone call Wednesday afternoon, Sept. 28, that any time allegations are made against a teacher, those allegations have to be investigated, and it is routine for the teacher in question to be placed on paid administrative leave.

Franks said Thursday that he was pleased with the outcome of the investigation, carried out by an independent investigator, and that interim FWISD Supt. Walter Dansby was “very nice” when they spoke.

“I think they did the right thing,” Franks said. “I can go back to work, which is great. But now I just have to figure out how to fix the damage this whole thing has done to my personal life.”

Franks said since the investigation is closed, he is no longer being represented by a union attorney. He has, instead, retained the services of attorney Stephen Gordon to “represent me on any aspects of this whole thing going forward.”

He also indicated that he and Gordon would be discussing what possible actions he might take against “those people who have lied and made false allegations against me.”

While Franks had previously declined to speak to the media, Daokta Ary, his mother and Krause as their attorney went immediately to the press, telling their side of the story in several TV interviews and saying Franks and the school had violated the student’s right to freedom of speech. The case quickly became a rallying point for the religious right.

Krause this week told Dallas Voice that he and his clients are satisfied with school officials’ decision to rescind the unexcused absences the suspension left on Ary’s record, but “we would still like for them [school officials] to completely vindicate him and say that he did nothing wrong. He should never have been written up for an infraction. He should never have been sent to the office, and he should never have been suspended.”

Ary said in  media interviews that he made the comment quietly to a classmate sitting next to him in response to a discussion going on in the class at the time.

Dakota Ary

But Franks told friends shortly after the incident that there was no discussion involving homosexuality at the time, and that Ary made the comment loudly while looking directly at Franks.

Franks also told friends that the comment was only the latest in an ongoing series of incidents in which Ary and a group of three of his friends have made anti-gay comments to and about him.

Franks told friends that the harassment by Ary and his friends began several weeks ago after Franks, who also teaches sociology, posted on the “World Wall” in his classroom a photo, taken from the German news magazine Stern, of two men kissing. The photo was ripped off the wall and torn in two at some point during Ary’s class, and Franks told friends he believes that Ary or one of his friends tore up the photo.

During a later sociology class students upset that the photo had been torn up replaced it with a hand-drawn picture, and another student then covered that picture with a page bearing a hand-written biblical scripture from Leviticus calling sex between two men an abomination.

Franks told friends that since that incident, Ary and his friends had continued to make derogatory and harassing comments.

Franks’ friends also said that the teacher, a Fulbright scholar, has been the target of anti-gay harassment for at least the last two years, including having hateful messages left in his classroom and, in one case, having his car vandalized.

FWISD teacher Martin Vann, spokesman for the group LGBTQ S.A.V.E.S. that was formed about a year ago to help protect students and teachers in the district from anti-gay discrimination and bullying, said that Franks told his version of the incident last week, before the current investigation was launched and Franks was required to sign a statement saying he would not discuss the incident with other teachers, administrators, parents or students. Vann said Franks denied getting angry and yelling at Ary, as Ary had said, and reiterated that Ary’s comments were not pertinent to any discussion in the class at the time.

Vann said Franks told him that another student had asked him what the German word for “Christian” was, and how, if he moved to Germany, he could find an English translation of the Bible. That’s when, Franks told Vann, Ary looked directly at him and said loudly that as a Christian, he believes homosexuality is wrong.

It was not, Franks told Vann, a simple statement of belief or opinion but rather an intentional effort to insult and harass the teacher that Ary perceived to be gay.

Krause this week again said that Ary did not direct his remark in class that day at Franks, and that Ary had nothing to do with tearing down the photo of the men kissing.

The attorney also said that Ary told him he did not know to whom Franks was referring when he talked about Ary’s “three friends.”

The Franks case comes in the wake of months of scandal over allegations by teachers that administrators routinely allowed some teachers and administrators to harass and bully students and other teachers, and that teachers who complained often faced retaliation.

Vasquez, who is openly gay, said Wednesday that he believed the Franks investigation would be fair, that he would watch the situation closely “to make sure all the proper procedures are followed,” and that he believed Dansby would handle the situation fairly.

“Considering all the problems we’ve had, I know he [Dansby] will be watching this closely,” Vasquez said.

Vasquez said it is the school district’s responsibility to make sure there is “no harassment in our schools, whether it’s from the teacher to the student, or student to student or even student to teacher. I know that happens, sometimes, too.

“There should be no harassment whatsoever in our schools,” Vasquez , himself a former teacher, said.

Fort Worth ISD has been credited with having one of the most comprehensive anti-bullying and anti-harassment policies in the state, having adopted individual policies within the last year to include prohibitions against harassment and bullying, including that based on sexual orientation, gender identity and gender expression, for both teachers and students.

This article appeared in the Dallas Voice print edition September 30, 2011.

—  Michael Stephens

Starvoice • 06.17.11

By Jack Fertig

CELEBRITY BIRTHDAY

Meredith Baxter turns 64 on Tuesday. For most of the ’80s, Baxter played Elyse Keaton on Family Ties. She’s mostly been seen in TV films and guest-starring roles. In an interview with Matt Lauer on Today back in 2009, she came out of the closet as lesbian. Her memoir Untied was released this past March.

THIS WEEK

For the next few months we get a taste of the Uranus-Pluto square that will dominate the next five years. Recent political turmoil has just been the set-up for major crises and changes ahead. Astrologically it looks a lot like 1848, 1939 and the ‘60s. Buckle your seatbelts; it’s gonna get bumpy.

………………….

GEMINI  May 21-Jun 20
As dystopian as the future looks, you’ll find a way to thrive. Trust your instincts and reconsider the most important lessons you learned from your mother. Talking with siblings can clarify that.

CANCER  Jun 21-Jul 22
Frustrations in love and career are too big to solve by yourself. Fortunately you have some very wise and resourceful friends. As odd as their ideas may seem, they will likely help.

LEO  Jul 23-Aug 22
It’s easy to worry yourself sick. Arguments make it worse. Focus on your career. Working through sexual issues is healing. Quiet time alone gives you space to think about what you need to do.

VIRGO  Aug 23-Sep 22
Sharing your innermost thoughts will open up ideas for creative fun. On the way, you open up some difficult childhood memories. Resolving an ugly past can clear the way for a better future.

LIBRA  Sep 23-Oct 22
Your home and partnership are heading for big changes. Be generous and comforting in bed. Family commitments need to change. Be clear on what those are. Be adaptive at work.

SCORPIO  Oct 23-Nov 21
Obsessing on details leads to accidents and misunderstandings. Don’t neglect the important details; just keep it all in perspective. Your partner’s advice and practical support will prove helpful.

SAGITTARIUS  Nov 22-Dec 20
Now’s the time to find a job you enjoy. Channeling your sexual charisma into the job search is helpful, but if you already like your work that charisma can go back to what it does best.

CAPRICORN  Dec 21-Jan 19
Trying to manage your family or community will backfire. Focus on having fun. If you’re looking for love, play at being moody, broody and intense; but remember, you’re playing.

AQUARIUS  Jan 20-Feb 18
Conversations open up deep psychological insights. Don’t be afraid to ask questions of your family, no matter how odd. Releasing old tensions could have surprising health benefits.

PISCES  Feb 19-Mar 19
Reality is challenging your values and your plans, but that’s life. Adaptability and a sense of humor will help you stay true to your core while everything else goes crazy.

ARIES  Mar 20-Apr 19
Be very sure that your career is in line with your ambitions. Being unhappy on your job track will get you derailed. Contempt for authority is well-deserved but pick your battles strategically.

TAURUS  Apr 20-May 20
“Bad religion” is a subjective experience. Focus on your own personal beliefs; know where you find clarity, support and reassurance. Respect others’ paths while finding your own.

Jack Fertig can be reached at 415-864-8302 or Starjack.com

This article appeared in the Dallas Voice print edition June 17, 2011.

—  Michael Stephens

Tony Award wrap-up: Totally gay (again)

It was an untenable situation for the gay Dallasite: Watch the Tony Awards or game 6 of the Mavs? Thank god I had two DVRs. Best of both worlds.

Of course, the Tony Awards are always the gayest of award shows, and they did nothing to disguise that Sunday night starting with the opening number by the telecast’s gay host, Neil Patrick Harris, “‘[Theater] is not Just for Gays Anymore.” He then did a medley duet with Hugh Jackman that was damn funny. (It got even gayer when Martha Wash performed “It’s Raining Men” with cast of Priscilla, Queen of the Desert.)

Then the first award of the evening went to Ellen Barkin for her Broadway debut in Larry Kramer’s The Normal Heart, giving a shout out to the 30th anniversary of the AIDS epidemic. She was immediately followed by gay actor and Plano native John Benjamin Hickey for his role in The Normal Heart. (He even chastised his family: “You’d better not be watching the Mavericks game.” Sorry, John, I for one kept flipping between them.) The play also won the award for best revival — a controversial choice, since The Normal Heart never opened on Broadway until this year, usually a requirement for a revival nominations (some thought it should be eligible for best play). Kramer accepted the award. “To gay people everywhere whom I love so, The Normal Heart is our history. I could not have written it had not so many of us so needlessly died. Learn from it and carry on the fight.”

The very gay-friendly Book of Mormon from South Park creators Trey Parker and Matt Stone won several off-camera awards, including score of a musical (the composers thanking gay producer Scott Rudin), orchestrations, scenic design, lighting design and sound design, before taking their first onscreen trophy for best direction of a musical to Parker and gay director Casey Nicholaw (The Drowsy Chaperone), on its way to winning nine total awards, including best musical, best featured actress (newcomer Nikki M. James, defeating prior winners Laura Benanti, Patti LuPone and Victoria Clark and prior nominee Tammy Blanchard) and book of a musical.

“This is such a waste of time — it’s like taking a hooker to dinner,” said best musical presenter Chris Rock before announcing The Book of Mormon for the night’s last prize, best musical.

Other winners in the musical category include John Larroquette for best featured actor (How to Succeed…, apparently the only straight nominee in his category), choreographer Kathleen Marshall for Anything Goes, which also beat How to Succeed for best revival of a musical and won best actress for Sutton Foster. Norbert Leo Butz was the surprise winner for best actor in a musical for Catch Me If You Can. One more really gay winner: Priscilla, Queen of the Desert took best costumes, natch.

The big winner in the play category (other than The Normal Heart) was the brilliant War Horse, which won 5: best play, direction, lighting design, sound design, scenic design, as well as a special Tony for the puppet designs of the horses.

Other play winners include The Importance of Being Earnest (costumes), Good People (best actress Frances McDormand) and Jerusalem, a surprise winner for best actor Mark Rylance.

—  Arnold Wayne Jones

Local Briefs

GAIN holding monthly meeting

GAIN, the GLBT aging interest network that is a program of Resource Center Dallas, will meet Thursday, April 28, from 6:30 p.m. to 8 p.m. at the Resource Center, 2701 Reagan.
Educator, public speaker and writer Deneen Robinson, BSW, will present the program on Alzheimer’s and dementia in the aging LGBT community.
Hors d’oeuvres and beverages will be served.

Students seeks study participants

Cindy Chwalik, a clinical psychology student at Walden University who is interning with Youth First Texas, is looking for natal females (those who were born biologically female) who were born in the South and came out as lesbians while living in the South to participate in a research project she is conducting. She is particularly looking for women born in Louisiana, Mississippi, Alabama and South Carolina.

Participation involves a 60-to-90-minute interview. Chwalik said there is no compensation for participating, but the information will help those who come out in the future.
Contact her via email at cindychwalik @aol.com.

TDWCC to hear from candidates

Texas Democratic Women of Collin County will hold their next general meeting Monday, April 25, at 6:45 p.m. at the Preston Ridge Campus of Collin College, 9700 Wade Blvd. in Frisco, Founders Hall, Shawnee Room F148.

The program will feature a forum of candidates in the upcoming non-partisan municipal elections. Confirmed thus far from Plano are Judy Drotman, campaign manager for City Council Place 3 candidate Andre Davidson; City Council Place 5 candidate Matt Lagos; City Council Place 5 candidate Jim Duggan, and City Council Place 7 candidate Pat Gallagher.

Candidates in the Frisco elections who have confirmed so far are Mayor Maher Maso, City Council Place 5 candidate Bart Crowder, and Frisco ISD candidated Anne McCausland and Dody Brigadier.

—  John Wright

Matt Zarley – We Belong

As a benefit for the Trevor Project, openly gay singer Matt Zarley has recorded a cover of Pat Benatar’s 1984 smash We Belong. Below is a snippet of DJ Bill Bennett’s remix. Both the single and its remix are now available on iTunes and at Amazon.

Joe. My. God.

—  David Taffet

Matt Barber: Prop 8 strategy built on PR. I know, I was there

We all know that “protect marriage” rhetoric is a carefully focused group notion mention to cover up the discriminatory truth attached to all anti-LGBT campaigns. And more and more, we’re hearing rogue members of the “pro-family” movement admit as much:



*SOURCE: AFTAH

You gotta admire the loose lips, if not the intent on sinking our ships.




Good As You

—  admin

Fundnut of the day: who should it be – Matt Barber or Cindy Jacobs?

The whackadoodles of the fringe right are hopped up on the holy Kool-Aid this week. I was going to award a Fundnut of the Day, but came across two worthy of a tie.

First our very manly, non-limp-wristed friend Matt “Bam Bam” Barber, the Director of Cultural Affairs. He has given a ringing, batsh*t endorsement of Michele “Reagan in pumps” Bachmann as a presidential candidate in 2012.

From the instant his fruitful eight-year reign ended, Republicans have pined for the next Ronald Reagan. To date, no man has succeeded in filling the conservative standard-bearer’s legendary boots. Well, maybe it’s time to swap boots for pumps. Could he be a she?

Sarah Palin, you say? Perhaps, but there’s actually another outspoken, attractive, fearlessly conservative Tea Party favorite firing up the center-right grass roots: Rep. Michele Bachmann, Minnesota Republican.

…Mrs. Bachmann is not afraid to shake things up in her own Republican Party. What she lacks in physical stature, she makes up for in – to borrow one of the mainstream media’s favorite terms – gravitas. If it takes a step stool to kick a moderate Republican in name only’s tail into line, the counterestablishment lawmaker will climb it and kick it.

True, a House member hasn’t been elected president since James Garfield, and a woman never has. But as Barack Obama, our first black president, might tell you: We live in an age of firsts.

And speaking of Mr. Obama: In the unlikely event that you could untether him from his tele-prompter binky long enough to debate Mrs. Bachmann, I’d bet my share of the stimulus money that she’d mop the floor with him.

Right. Put down the crack pipe, Bam Bam.

***

But there’s a tie – it’s probably hard to top Cindy Jacobs for non-reality-based thinking. She has declared that the  repeal of DADT is the cause of the mass death of birds. Right Wing Watch:

Over the weekend, Cindy Jacobs of Generals International posted a new video prompted by the fact that, as a prophet, people have been asking her about the meaning behind the recent rash of bird deaths … to which she replied that it might be due to the fact that America is violating God’s prohibition on homosexuality with support for gay marriage and the repeal of Don’t Ask, Don’t Tell:
Well, there’s something interesting we have been watching – let’s talk about this Arkansas pattern and say, could it be a pattern? We’re going to watch and see. But the blackbirds fell to the ground in Beebe, Arkansas, well the Governor of Arkansas’ name is Beebe. And also, there was something put out of Arkansas called Don’t Ask, Don’t Tell by a former Governor, this was proposed, Bill Clinton. As so, could there be a connection between this passage Hosea 4 and now that we’ve had the repeal of the Don’t Ask, Don’t Tell where people now legally in the United States have broken restraints with the Scripture because the Scripture says in Romans 1 that homosexuality is not allowed.

It could be because we have said it’s okay for people who commit these kinds of acts to be recognized in our military for the first time in our history, there is a potential that there is something that actually happened in the land where a hundred thousand drum fish died and also where these birds just fell out of the air.


Who is the fundnut of the day? Vote…
Pam’s House Blend – Front Page

—  admin

Tweet Of The Day – Matt Barber

Joe. My. God.

—  admin